In this engaging Q&A session, Jack and Trudy explore romance, impermanence, attachment, diffusing anger, manifesting your dreams using mindfulness, and more!
Jack’s timeless wisdom leads the way as he responds to a handful of questions concerning some of the common struggles encountered on the human plane.
Mindfully navigating death, we learn from Jack how to appreciate the vulnerability of one’s final moments on earth. Jack describes the truth death pushes us...
If we seek happiness purely through indulgence, we are not free. If we fight against ourselves and reject the world, we are not free. It...
Listening deeply, your body will connect you back to the body of the Earth. As you sense that you are not separate from the planet,...
In popular Western culture we are taught that the way to achieve happiness is to change our external environment to fit our wishes. But this...
Each of the qualities of the awakened heart, such as love, joy and peace, have what are called “near enemies”—aspects which mimic and limit them....
Like the mother of the world who carries the pain of the world in her heart, you are sharing in the totality of this...
Through our various spiritual practices we are bearing witness to our human incarnation in a way that is unlike any other. We can find joy,...
Letting go of our attachment and desire for control opens us to the vastness that this incarnation has to offer. How do we go about...
Romantic love can deepen when we let it. At first it is a kind of idol worship. It can come with idealism, possessiveness, jealousy, and...
Restraint serves as a counterbalance to the addictive tendencies of mind. There is a story in the Buddhist texts of a monkey living happily and...
