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Recommended Courses

The Year of Awakening: A Monthly Journey with Jack Kornfield

Beginning Jan 2025, the Year of Awakening is a year-long online monthly journey, and a rare opportunity to learn directly with Jack!

Transform Your Life Through Jack Kornfield’s Most Powerful Stories: A 10 Hour Journey

Enter the heart of wisdom through Jack Kornfield’s most beloved and life-changing stories. In this soulful course, each story becomes a doorway to compassion, healing,

The Awakened Heart: Discovering Great Joy and Love

In this transformative self-paced course, renowned meditation teacher Jack Kornfield guides you through powerful practices to awaken the qualities of the heart that bring deep

[Video] Tending Our World: How Our Inner Practice Shapes the Outer World

In this catalytic moment, I want to offer you a gentle reminder: the inner garden of the heart shapes the outer landscape of our lives

[Video] Heart Wisdom – Ep. 284 – Guided Meditation: Breathing with Mindful Loving Awareness

Leading a guided meditation helping us witness the play of our human existence from the loving awareness that we truly are, Jack invites us to

[Video] Heart Wisdom – Ep. 283 – The Imaginal Cells of the Butterfly

Jack explores how we can become the imaginal cells of the butterfly, navigating the Great Turning and resetting our lives for awakening amid fear, doomscrolling,

[Video] Step Into Presence: Jack’s Guide to Walking Meditation

As the snow begins to melt in the Northern Hemisphere and we take our first steps into the spring season and nature's renewal, I felt

[Video] Becoming the Light: Nurturing the Field of Well-Being

In this talk, I invite you to cultivate the luminous heart within, reminding you that well-being is not something to chase—it is your natural state.

[Video] Unwinding the Body: Softening into Presence | Guided Meditation [with Music]

In these current times, it’s so important to take time to recharge and recalibrate—to unwind the body, relax the mind, and open the heart. That’s

[Video] Heart Wisdom – Ep. 279 – Standing Up For Compassion: A Wise Rudder in Turbulent Politics

Standing up for compassion in this powerful new Dharma Talk, Jack offers a steady spiritual rudder for navigating turbulent politics with the heart of a

[Video] Heart Wisdom – Ep. 278 – Guided Metta Meditation: Becoming a Beacon of Kindness

Offering a powerful guided metta practice for current times, Jack teaches listeners how to open the heart and become a beacon of kindness for ourselves

[Video] Heart Wisdom – Ep. 271 – Diffusing Triggers, Reframing Trauma, and Surviving Suffering with Thomas Hübl, PhD

Opening the doorway to transformation, Jack and Dr. Hübl explore spiritual discernment, identity, “central casting,” overcoming nervous system triggers, reframing trauma, and more.

[Video] Heart Wisdom – Ep. 270 – Ritual as a Language and Gateway to the Heart with Thomas Hübl, PhD

Jack and Thomas explore how ritual serves as a powerful language for opening the heart and living joyfully through life’s challenges.

Just Like Me – A Guided Meditation for Cultivating Compassion

When we gaze over at another in a simple way and see them with the eyes of wisdom, we’re reminded that it’s a bigger and

[Video] Heart Wisdom – Ep. 269 – Holiday Special Pt. 2 – A Lamp in the Darkness: Setting Intentions for the Return of the Light

Shining a lamp in the darkness, Jack offers a heartwarming holiday story, guided meditation, angelic chant, and powerful intention setting ceremony for the New Year

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