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Buddhist Psychology: Essential Concepts for Understanding Mind, Emotion, and Well-Being

Join Jack Kornfield in this rich exploration of the mind and heart through the lens of Buddhist psychology. Blending modern therapeutic insight with ancient wisdom,

Optimal Mental Health

“With wisdom let your mind full of love pervade one quarter of the world, and so to the second, third and fourth quarter. Fill the…

Malleability and Insight: The Fruits of Concentration

Once concentrated, the mind can be directed in specific ways. This function is called “malleability of mind” in Buddhist psychology. It means that we can…

Free From Views (Part Two)

Read Part One: Free From Views   Such listening is never more powerful than when we sit face to face with the mystery of death.

Free From Views

“The emergence and blossoming of understanding, love and intelligence has nothing to do with any tradition – no matter how ancient or impressive – it…

Difficulties and Hindrances

The Buddhist tradition speaks directly about the hindrances that are encountered in the course of the spiritual journey. Buddha said that those who conquer their…

Vast Silence and Illumination (Part Two)

(Read Part One: Vast Silence and Illumination) Buddhist psychology offers a systematic training to open the mystical perspective by explaining how to develop states of…

Vast Silence and Illumination

Jhana states are two sets of stable states of absorption concentration and insight concentration outlined in Buddhist psychology. These states are so central to the…

Obstacles Are Part of the Path

When we examine our own minds we will inevitably encounter the root forces of greed, fear, prejudice, hatred, and desire, which create so much sorrow…

How Concentration Works

“It is through the cultivation of inner concentration that luminous purity of mind arises. It is through luminous purity that access to expanded states arise.…

Turning Toward Our Essence (Part Two)

Read Part One: Turning Toward Our Essence As we have seen, when we turn to investigate who is being aware we may feel confused, like

Statement on Racism from Buddhist Teachers & Leaders in the United States

Buddhist Statement on Racial Justice May 14, 2015 “If you have come to help me you are wasting your time. But if you recognize that…

First White House Buddhist Leadership Conference

120 Buddhist leaders of every color and tradition joined together at last weeks’ White House Buddhist gathering. On a fine spring day there converged orange…

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