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Masterclass in Interactive Guided Meditation with Jack Kornfield, PhD – 2025 Cohort

Walking the Eightfold Path with Jack Kornfield

Embark on a transformative journey with "Walking the Eightfold Path with Jack Kornfield," a course designed to guide you through the wisdom, compassion, and freedom

How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman

Discover the profound wisdom of love as a spiritual path. Join Jack Kornfield and Trudy Goodman in this transformative course exploring intimacy, mindfulness, and compassion

Balancing What is Reactive

What is it that is reactive? Our minds are reactive: liking and disliking, judging and comparing, clinging and condemning. Our minds are like a balance

Moving Toward Freedom

Learning takes place only in a mind that is innocent and vulnerable.—Krishnamurti There are four principles for mindful transformation of difficulties, poetically articulated by Michele…

The Path Is Not Linear but Circular and Continuous

Systematic depictions of spiritual stages can make it seem as if the path is simple, linear, and progressive, as if spiritual life were a step-by-step…

Honesty and a Non-Contentious Heart

The Buddha’s teachings point to a non-contentious heart. “There is gain and loss, slander and honor, praise and blame, pleasure and pain; the awakened ones…

The Sacredness of Form

“Teach us to care and not to care.” ~T.S. Elliot If you tell a Zen master everything is like a dream, she will take her…

Redemption and Forgiveness

“No one is forgotten. It is a lie, any talk of God that does not comfort you.” ~Meister Eckhart Milarepa, the most famous saint in…

The Compass of the Heart

We hear the word karma all the time. I heard it on the radio in an advertisement for cars, “It’s Bob Bridge’s karma to sell…

Seeing the Secret Goodness

We can practice the awakening of sacred perception in our daily life, step-by-step.   1) Wait for a day when you awaken in a fine…

Sacred Perception

  The saints are what they are, not because their sanctity makes them admirable to others, but because the gift of sainthood makes it possible…

Inner Freedom: Liberation of the Heart

If we do not focus on human limits and pathology, what is the alternative? There is another orientation, a way to recover our human happiness.

Noble Friendship

Then the venerable Ananda approached the Lord, prostrated himself and sat down to one side. Sitting there the venerable Ananda said to the Lord: “Half

Natural Joy (Part Two)

(Read Part One: Natural Joy)   When I returned to the United States and began to teach, my colleagues and I tended to emphasize the…

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