Author and Buddhist practitioner Jack Kornfield sits down for a candid, in-depth interview to help you suppress self-doubt and find inner calm. Calling on decades...
Inviting listeners into a soft, natural breathing amidst it all, Jack helps us flow through waves of thoughts, emotions, and sensations, in order to come...
You are invited to take a journey through Innerspace with this brand new music meditation, “Infinite Moment,” featuring the transformative words of Jack Kornfield woven...
Let the field of loving awareness open, so the heart knows you can listen to the world around you with tender care. By listening with...
When we learn to rest in awareness, our whole being can both comprehend the situation and be at ease. We see the dance of life,...
May you be held in compassion. May your struggles and sorrows be eased. May your heart be at peace.
May you be at ease. May you be well. May you be healed. May you be happy. As you offer this lovingkindness to yourself, image...
With mindfulness we can open to the mystery of our human incarnation—to gaze with an open heart at the unbearable beauty and the ocean of...
May you be joyful. May you remember that child of spirit that was born in you. May your joy increase. May the causes for happiness...
To recite the intention of reconciliation is to willingly plant a seed of reconnection and love in our heart. As we repeat each phrase, we...
“Live in joy, in love, even among those who hate. Live in joy, in health, even among the afflicted. Live in joy, in peace, even...
The poet Mary Oliver writes, “To live in this world, you must be able to do three things: to love what is mortal; to hold...
