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Recommended Courses

Masterclass in Interactive Guided Meditation

Join Jack Kornfield in this profound journey of interactive guided meditation. Through immersive teachings and real-time practices, deepen your connection to presence, compassion, and inner

Buddhist Psychology: Essential Skills For Transforming the Heart & Mind

Join Jack Kornfield in this rich exploration of the mind and heart through the lens of Buddhist psychology. Blending modern therapeutic insight with ancient wisdom,

How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman

Discover the profound wisdom of love as a spiritual path. Join Jack Kornfield and Trudy Goodman in this transformative course exploring intimacy, mindfulness, and compassion

​​Heart Wisdom – Ep. 165 – Practice in Daily Life: Right Concentration

Proceeding with the practice in daily life series on my Heart Wisdom podcast, this episode I explore right concentration and mindful breathing. Concentration brings tranquility.…

​​Heart Wisdom – Ep. 164 – Practice in Daily Life: Right Effort

Continuing his survey of the Eightfold path, Jack teaches listeners about Right Effort and how we can apply ourselves in spiritual practice. “In the end,…

Heart Wisdom – Ep. 163 – Practice in Daily Life: Right Livelihood

Jack delves into Right Livelihood, one of the key practices on the Eightfold Path that can help us find joy in our occupation.

Heart Wisdom – Ep. 160 – Practice In Daily Life: Intention

Is our intention to be right and cling to our points of view, or is it to listen deeply? The intention that we carry into

Heart Wisdom – Ep. 161 – Practice in Daily Life: Right Speech

The power of intention is most easily visible in our speech. In conversation, we get immediate feedback, and often the response we get will reflect

Heart Wisdom – Ep. 159 – Practice in Daily Life: Walking the Eightfold Path

Fundamentally, for spiritual practice to be alive in our life, we have to be able to use it in the supermarket, while we drive, when

Video: Tending the Garden of the World, Tending the Garden of the Heart Dharma Talk

What kind of seeds are you planting and tending with your words and your deeds? Every seed watered can become something that changes the world.

Necessary Healing

Wise spiritual practice requires that we actively address the pain and conflict of our life in order to come to inner harmony. Without including the

Heart Wisdom – Ep. 138 – Guiding Your Own Practice

In this podcast we discuss ways to make spiritual practice real, meaningful, and alive in everyday life, and how to move from mind to heart

Inspired New Year’s Intentions

Setting a long-term intention is like setting the compass of our heart. No matter how rough the storms, how difficult the terrain, even if we

Heart Wisdom – Ep. 136 – The Sacred Pause

Our meditation—our spiritual life—it’s not about becoming a good meditator. It’s about one breath at a time, one day, one moment. This is an invitation

Jack Kornfield on the Bowing to Elephants Podcast – Ep. 26

In this episode of "Bowing to Elephants," Jack and Mag Dimond discuss Burma, renunciation, the spiritual effects of the pandemic, and more.
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