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Opening the Heart of Forgiveness with Jack Kornfield: A Journey of Reconciliation, Redemption, and Renewal

Discover the Freedom of Forgiveness: Heal the Past, Embrace Compassion, and Live with an Open Heart

Buddhist Psychology: Essential Skills For Transforming the Heart & Mind

Join Jack Kornfield in this rich exploration of the mind and heart through the lens of Buddhist psychology. Blending modern therapeutic insight with ancient wisdom,

Discovering your Buddha Nature with Jack Kornfield

The ten paramitas, or "perfections," are central to Buddhist teaching and practice. These perfections represent qualities to cultivate in order to progress along the path

Heart Wisdom – Ep. 273 – The Search for Ajahn Chah: Embodying the Heart of Authenticity

In this defining talk, Jack shares his adventurous journey to Thai meditation master Ajahn Chah, and how upon returning home, he had to learn to

Heart Wisdom – Ep. 272 – The Art of Reconciliation: Cultivating Harmony Through Listening and Truth

Jack helps us heal conflicts, release defensiveness, and cultivate the harmony of wise relationships through the art of reconciliation, deep listening, and truth.

[Video] Heart Wisdom – Ep. 271 – Diffusing Triggers, Reframing Trauma, and Surviving Suffering with Thomas Hübl, PhD

Opening the doorway to transformation, Jack and Dr. Hübl explore spiritual discernment, identity, “central casting,” overcoming nervous system triggers, reframing trauma, and more.

Rediscovering the Secret Beauty Within: Opening to Love, Presence, and Connection

What you most deeply long for is who you are, is coming back to your own heart, to your own beauty, your own wellbeing that

[Video] Heart Wisdom – Ep. 269 – Holiday Special Pt. 2 – A Lamp in the Darkness: Setting Intentions for the Return of the Light

Shining a lamp in the darkness, Jack offers a heartwarming holiday story, guided meditation, angelic chant, and powerful intention setting ceremony for the New Year

[Video] Heart Wisdom – Ep. 268 – Holiday Special Pt. 1 – Rediscovering Your Secret Beauty and Sharing Your Special Gift

In this cozy holiday special, Jack sheds seasonal tidings on how to rediscover the secret beauty within you and share your special gifts with the

Heart Wisdom – Ep. 267 – Wise Speech, Speaking with Intention, Listening with Compassion

Exploring how compassionate speech and mindful listening can transform our lives, Jack shares how we can navigate culture’s web of lies by using the energy

Post-Election Decompression: Navigating Politics, Suffering, and Change with a Loving Heart Amidst It All

We are at a major time of change on this earth, what JoAnna Macy calls 'The Great Turning.' This opportunity asks if we as a

[Video] Heart Wisdom – Ep. 266 – Election Decompression: ‘A Loving Presence Amidst It All’ Guided Meditation

Offering decompression from post-election intensity, Jack shares a guided meditation helping us maintain a mindful loving presence amidst it all.

[Video] Heart Wisdom – Ep. 265 – Navigating Politics, Impermanence, Suffering, and the Great Turning of the World

Reflecting on the election, Jack explores how we can most mindfully and lovingly dance with impermanence, suffering, and ‘the great turning’ of the world.

Heart Wisdom – Ep. 264 – Right Attitude, Wise Aspiration, Mindful Thought

Helping us reflect on our daily habits and feelings, Jack shares how Right Attitude, Wise Aspiration, and Mindful Thought allow us to uncover the sweet

[Video] Heart Wisdom – Ep. 262 – The Liberated Heart: Shifting From Trauma to Loving Awareness with Thomas Hübl, PhD

Discover how to shift from trauma to loving awareness through mindfulness, conscious healing, and compassionate activism with Jack Kornfield and Thomas Hübl, PhD.

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