Hold yourself as a mother holds her beloved child. —Buddha We are so quick to judge one another. And just as we are hard on…
Hatred never ceases by hatred, but by love alone is healed. This is the ancient and eternal law. —Buddha Without forgiveness we are chained to…
The path of awakening begins with a step the Buddha called right understanding. Right understanding has two parts. To start with, it asks a question…
Finding a way to extend forgiveness to ourselves is one of our most essential tasks. Just as others have been caught in suffering, so have…
Ancient Buddhist tales of redemption are recounted to encourage our understanding that it is never too late to start anew. The object of meditation is…
