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Healing

Recommended Courses

The Sacred Journey Home: Unearthed Teachings from a Timeless Retreat with Jack Kornfield

Step into a rare and heartfelt retreat, recorded over 30 years ago, where the roots of modern mindfulness began to take hold. In this soulful

Buddhist Psychology: Essential Skills For Transforming the Heart & Mind

Join Jack Kornfield in this rich exploration of the mind and heart through the lens of Buddhist psychology. Blending modern therapeutic insight with ancient wisdom,

How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman

Discover the profound wisdom of love as a spiritual path. Join Jack Kornfield and Trudy Goodman in this transformative course exploring intimacy, mindfulness, and compassion

Heart Wisdom – Ep. 219 – How to Meditate When You Are Freaking Out with Yung Pueblo and Dan Harris

Bestselling author, Yung Pueblo, and reporter, Dan Harris, join Jack to dive into how to love without grasping, Ram Dass’s humor at his own predicament,…

Sauna Sessions with Prince EA – Healing Through Forgiveness with Jack Kornfield

Jack joins Prince EA in the sauna for an insightful session about how the power of compassion can help us heal ourselves and others.

Trusting the Living Universe

There are a few basic principles for learning how to open our stuck places and release the contradictions of the body of fear. The first…

Jack Kornfield on Ten Percent Happier with Dan Harris: A Self-Interested Case for Forgiveness

In the latest episode of the Ten Percent Happier podcast, Jack Kornfield, one of the great western meditation masters, talks about Buddhist strategies for grudges,…

The Healing Power of Love

Necessary Healing

Wise spiritual practice requires that we actively address the pain and conflict of our life in order to come to inner harmony. Without including the

You Are Not Alone

You are not alone. In fact, your life itself is only possible because of the thousands of generations before you, survivors who have carried the

Family Peace: A Reconciliation Meditation

When we allow our hearts to sense the pain and struggles of others, and how the suffering they carry causes pain to even themselves, a

SoulTalk with Kute Blackson Ep. 199: “How To Heal From Pain & Trauma Through The Art of Compassion”

Mindfulness is that spacious attention that says, "Yes, this is what's here and who I am as the loving witness of it all."

Video: Dharma Talk on Death

How can we find a freedom of heart in this world of birth and death? We can start by acknowledging that everything is subject to

Heart Wisdom – Ep. 133 – Training The Inner Child

It's important to give attention, love, and energy to our inner child, learn how to heal/grieve our childhood wounding, and let go.

Navigating Rough Waters

Living our highest intentions can happen in great ways or in what may seem small—yet critical—ways of refusing to be conquered by the difficulties that
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