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Forgiveness

Recommended Courses

Walking the Eightfold Path with Jack Kornfield

Embark on a transformative journey with "Walking the Eightfold Path with Jack Kornfield," a course designed to guide you through the wisdom, compassion, and freedom

Walking the Eightfold Path with Jack Kornfield – On Demand October 2025

Embark on a transformative journey with "Walking the Eightfold Path with Jack Kornfield," a course designed to guide you through the wisdom, compassion, and freedom

Buddhist Psychology: Essential Skills For Transforming the Heart & Mind

Join Jack Kornfield in this rich exploration of the mind and heart through the lens of Buddhist psychology. Blending modern therapeutic insight with ancient wisdom,
Finding Your Inner Light

Finding Your Inner Light

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art of reconciliation

Heart Wisdom – Ep. 272 – The Art of Reconciliation: Cultivating Harmony Through Listening and Truth

Jack helps us heal conflicts, release defensiveness, and cultivate the harmony of wise relationships through the art of reconciliation, deep listening, and truth.
Navigating Politics

[Video] Heart Wisdom – Ep. 265 – Navigating Politics, Impermanence, Suffering, and the Great Turning of the World

Reflecting on the election, Jack explores how we can most mindfully and lovingly dance with impermanence, suffering, and ‘the great turning’ of the world.

Powerful Inner Forces: Moving Past Blame and the ‘Enemy Du Jour’

The first step in working with difficult energies is to see them clearly, using the power of mindfulness, of loving awareness.
Overcoming Bitterness

Overcoming Bitterness and Betrayal: A Story of Forgiveness and Redemption

No matter how extreme the circumstances, a transformation of the heart is possible.
forgiveness

[Video] Guided Meditation | Opening the Door of Forgiveness

Jack leads a powerful guided meditation practice opening to the sweet nectar of forgiveness.
discovering peace

Heart Wisdom – Ep. 237 – Discovering Peace Within Yourself

Uncovering how to find joy and freedom in any situation, Jack shares the roadmap for discovering peace within yourself.

Redemption is Always Possible

I'm here to tell you that this world is full of second chances. In our life, in our world, redemption is always possible.

[Video] Heart Wisdom – Ep. 223 – Redemption Song

In this brand new Dharma Talk, Jack sings a redemption song inviting us to lay down our suffering and anger so we can open to

Sauna Sessions with Prince EA – Healing Through Forgiveness with Jack Kornfield

Jack joins Prince EA in the sauna for an insightful session about how the power of compassion can help us heal ourselves and others.

Heart Wisdom Ep. 171 – A Light in the Dark

Jack describes finding a light in the dark via Buddhist wisdom on forgiveness, transience, and a profound sense of freedom. Through ancient storytelling and dharmic…

Jack Kornfield on Ten Percent Happier with Dan Harris: A Self-Interested Case for Forgiveness

In the latest episode of the Ten Percent Happier podcast, Jack Kornfield, one of the great western meditation masters, talks about Buddhist strategies for grudges,…
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