Equanimity is not indifference, and compassion is not pity. True spirituality requires us to be fully present for life. For us to begin to look…
Once two Tibetan monks traveling on pilgrimage came to a rushing river. There they saw an ugly old leper woman sitting on the bank, begging…
Buddhist psychology calls non-identification the abode of awakening, the end of clinging, true peace, nirvana. Without identification, we can respectfully care for ourselves and others,…
by Diane Williams When the path ahead is unknown and may even appear menacing, how do we move forward with courage? Is it possible not…
Jack sat down with Oprah on “SuperSoul Sunday” and answered the questions: What is Buddhism? How can it help your daily life? Is it a…
A magnificent light of human spirit was carried by Nelson Mandela to us all. When he walked out of Robben Island prison after 27 years…
Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided…
Forgiveness is possible. On The Beginner’s Guide to Forgiveness, author Jack Kornfield explores why forgiveness, personally and globally, is essential to our health and happiness,…
Bestselling author Jack Kornfield trained as a Buddhist monk in Thailand, Burma, and India and has taught worldwide since 1974. A cofounder of the Insight…
Meditation is not a means of self-improvement. It is a way of discovering the truth and relating to it with compassion and honesty. Awaken to…
For four decades, Buddhist meditation teacher Jack Kornfield has shared practical instructions for awakening the wise and compassionate heart in the midst of all we…
