Meditation, Freedom, and the True Emptiness of Self
Meditation techniques are mental disciplines that allow us to calm, focus, and examine the mind. This de-conditioning process is a slowing down and ob…
Tag: Buddhism
Heart Wisdom – Ep. 217 – The Way Buddha Answered Questions
In this unique exploration of Dharma, Jack shares how we can transform our daily lives by looking into how the Buddha answered questions.
Duncan Trussell Family Hour Ep. 589 – Trudy Goodman and Jack Kornfield
I recently joined Duncan Trussell from Ram Dass's study with my beloved Trudy Goodman to talk about the importance of balancing spiritual practice wit…
[Video] Mindrolling – Ep.521 – Alleviating Suffering and Finding Grace with Jack Kornfield, Duncan Trussell and Krishna Das
Coming together at the 2023 Love and Renewal Retreat, Raghu Markus, Jack Kornfield, Duncan Trussell, and Krishna Das discuss alleviating suffering and…
Heart Wisdom – Ep. 214 – Right Attitude
Exploring the liberating step of Right Attitude, Jack illuminates how we can break free from our automatic habits by becoming fully conscious of them.
Heart Wisdom – Ep. 213 – Don Juan Meets Buddha: Becoming a Spiritual Warrior
Connecting the Buddha’s wisdom with the teachings of Don Juan, Carlos Castaneda’s infamous Yaqui shaman, Jack explores how to become a spiritual w…
Heart Wisdom – Ep. 210 – Simplicity
Jack explores how meeting our lives with a directness and simplicity helps bring the mind, body, and heart into unity.
Mindfulness, Liberation, and the Buddha
How does the healing of our bodies, our emotions, and our mind grow out of mindfulness?
Heart Wisdom – Ep. 195 – Freedom, Independence, and a Spiritual Rudder
In this Independence Day focused episode, Jack reflects on how we can foster true freedom and independence through using a spiritual rudder.
When Prayer Becomes Impossible and the Heart has Turned to Stone: Antidotes for the Five Hinderances
The Buddhist tradition tells us that when their energies are strong, there are specific antidotes for these hindrances.
Heart Wisdom – Ep. 188 – Ancient Buddhist Dharma Stories
Mindfully retelling ancient Buddhist Dharma stories, Jack reflects on what it means to live with a wise heart.
You Must Be Present to Win
In spirituality, no matter what gate we enter or what form we practice, sooner or later obstacles arise.
