[Video] Mindfulness as Medicine: A Liberating Dharma Talk
In this classic lecture, Jack shares stories opening us to the medicine of the Dharma.
Tag: Buddha
Heart Wisdom – Ep. 253 – Healing Through Meditation: An In-Body Experience
Exploring healing through meditation, Jack shares on kundalini, addiction, suffering, and the transformation of having an ‘in body experience.’
Heart Wisdom – Ep. 252 – The Miracle of Awakening: Finding Freedom in Everyday Life
Deeply unveiling the Buddha’s transformative miracle of awakening, Jack provides a comprehensive guide to finding freedom in everyday life.
Heart Wisdom – Ep. 249 – Mindfulness: The Gateway to Liberation
Unraveling the mystery of who you truly are, Jack reveals mindfulness as the gateway to liberation within the ever-changing river of life.
Heart Wisdom – Ep. 248 – Sacred Effort
Exploring how to direct energy in a wise way, Jack shares how embracing Sacred Effort nourishes joy, ease, beauty, equanimity, mindfulness, and loving…
Heart Wisdom – Ep. 247 – Living the Dharma
Revealing how to smoothly navigate the cycles of spiritual life in openness, stillness, and intimacy, Jack explores the transformative beauty of livin…
Heart Wisdom – Ep. 245 – Monastic Life Insights with Pema Chödrön and Ajahn Sumedho
Teaching a nature retreat amidst softly chirping birds and cooling rain, Jack, Pema Chödrön, and Ajahn Sumedho illuminate joyful insights of monasti…
Heart Wisdom – Ep. 239 – Heart As Big As the Sky
Unveiling how to grow your heart as big as the sky, Jack shares the spiritual antidote for aversion, negativity, and fear. “Let your heart be…
Heart Wisdom – Ep. 236 – Sacred Reflections with Brother David Steindl-Rast and Frank Ostaseski
Jack and the ‘Grandfather of Gratitude,’ Brother David Steindl-Rast, delve into sacred reflections on death, where Buddha meets Jesus, the power o…
Heart Wisdom – Ep. 232 – Stop Being Loyal to Your Suffering
Offering compassion for our human flaws, Jack relays how to stop being so loyal to our suffering, and helps uncover the heart of the Buddha living wit…
My Teacher Dipa Ma: The Remarkable Possibilities of the Awakened Heart
We have within us an extraordinary capacity for love, joy, and unshakable freedom. Dipa Ma demonstrated this to me.
Heart Wisdom – Ep. 229 – Expectations
Talking Kabir, breakups, LSD, and Ram Dass, Jack shares how we can unfurl from the suffering of our expectations in order to live the mystery.
