Heart Wisdom – Ep. 24 – Gates of Awakening
A spacious walk through the shifts of identity that often occur as we move from the smaller sense of self into that place of loving...
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Heart Wisdom – Ep. 22 – Bodhisattva
What attitude can we carry into a world of conflict and difficulty that will allow us to treasure and fully embody the work we do...
Heart Wisdom – Ep. 21 – What Changes Us
The spiritual path seems as much a journey of becoming who we are, rather than attaining some elevated sense of self. But what circumstances must...
Heart Wisdom – Ep. 18 – Redemption
Ancient Buddhist tales of redemption are recounted to encourage our understanding that it is never too late to start anew. The object of meditation is...
Heart Wisdom – Ep. 17 – Duncan Part Deux
Jack sits down with, Duncan Trussell for part two of their conversation. To listen to the first part head on over to Duncan’s site. Subscribe to Jack...
Heart Wisdom – Ep. 16 – Factors of Enlightenment
Our fundamental wakefulness can be described by certain qualities of enlightenment that speak to our inherent nobility. It is in the remembering of these factors...
Heart Wisdom – Ep. 15 – The Awakened Heart
We all carry questions about our lives and how we might find relief from the struggles we encounter throughout our mysterious incarnations. Who are we...
Heart Wisdom – Ep. 14 – Simplicity and Sympathy –
The spirit of simplicity, presence and sympathy of heart can carry us through the most difficult and beautiful of times. When we learn to make...
Heart Wisdom – Ep. 13 – Joy and Its Causes
Mudita is the joy and happiness experienced for oneself and others. This joy is born into everyone, but is not limited to the innocence afforded...
Heart Wisdom – Ep. 12 – The One Who Knows
Behind all the drama of our lives, there is something unchanging and ever-present, for everyone to discover. Our methods and practices point us in the...