Heart Wisdom – Ep. 15 – The Awakened Heart
We all carry questions about our lives and how we might find relief from the struggles we encounter throughout our mysterious incarnations. Who are we...
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Heart Wisdom – Ep. 14 – Simplicity and Sympathy –
The spirit of simplicity, presence and sympathy of heart can carry us through the most difficult and beautiful of times. When we learn to make...
Heart Wisdom – Ep. 13 – Joy and Its Causes
Mudita is the joy and happiness experienced for oneself and others. This joy is born into everyone, but is not limited to the innocence afforded...
Heart Wisdom – Ep. 12 – The One Who Knows
Behind all the drama of our lives, there is something unchanging and ever-present, for everyone to discover. Our methods and practices point us in the...
Heart Wisdom – Ep. 11 – Freedom of the Heart
The vastness of the human heart is as timeless as it is profound. No matter the circumstance, we can choose to remain openhearted, knowing that...
Heart Wisdom – Ep. 10 – Nothing Left Out
‘It’s not the future of humanity, but the presence of eternity’. With this in mind, we begin to understand the necessity for acceptance, in all...
Heart Wisdom – Ep. 09 – Through the Eyes of Wisdom
Wisdom is eternally gracious; it sees the world as it is, vast and ever changing. It allows us to become ourselves, to awaken to the...
Heart Wisdom – Ep. 08 – Transforming Darkness
In attempting to draw light into our lives, we inevitably encounter the intrinsic darkness that surrounds our existence. Our task, as honorable beings, is to...
Heart Wisdom – Ep. 07 – Holding Identity Lightly
Consciousness itself is the witness to our lives, and we are born with it, in its purest form. It knows that what we often identify...
Heart Wisdom – Ep. 06 – Mental Hygiene with Natasha Leggero
Jack is joined by actress and comedian, Natasha Leggero, for an enlightening conversation about maintaining composure in seemingly chaotic times. Jack explains that our outer...
Heart Wisdom – Ep. 05 – Trauma and Freedom
Trauma comes in all shapes and sizes, and as human beings we are all vulnerable to its potential effects. But how can we meet trauma...
