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January 2021

Mindfulness Daily (FREE-Register any time)

January 1, 2021 - January 2, 2023

An online guided training to help you establish a mindfulness meditation practice led by Tara Brach & Jack Kornfield. Mindfulness Daily – Create a life-changing meditation practice – in less than 15 min a day! This 40-day online program (also available as an APP) offers a short daily session in mindfulness and compassion that includes both a guided meditation and a teaching on a key point of practice. In each lesson, there is guidance on integrating mindfulness into all facets…

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Mindfulness Daily @ Work (Ongoing-Register any time)

January 1, 2021 - January 2, 2023

Mindfulness Daily @ Work is a 40-day online guided training led by Tara Brach and Jack Kornfield. This in-depth training teaches key mindfulness practices specifically targeted for the workplace and takes only 10-15 minutes a day. Over the course of this program, you’ll discover how to: Reduce Stress Increase productivity Improve communication Prioritize better Strengthen problem solving skills Enjoy work

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How To Become A Mindfulness Meditation Teacher (Ongoing-Register any time)

January 1, 2021 - January 2, 2023

Drawing upon decades of experience in training mindfulness meditation teachers, Jack Kornfield and Tara Brach share with you what they find key for anyone entering the pathway to teaching. This course invites you to consider what qualities, personal experiences and attitudes are important in those drawn to teaching meditation, as well as the challenges and pitfalls that may arise. Learning to teach is a beautiful and transformative process and this course is an essential guide for those wishing to share…

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February 2021

The Mindfulness Meditation Teacher Certification Program

February 18, 2021 - February 18, 2023

A two-year professional training program for teaching awareness and compassion-based practices with Jack Kornfield and Tara Brach.NOTE: The Power of Awareness is a prerequisite.(Next course begins February 2021. The first two programs filled to capacity, so we encourage those interested not to miss this chance to enroll. Apply on February 18, 2020 to ensure your spot in this training, which includes two live teaching events. The early round of applications will be accepted until March 23, 2020.)It is a great…

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June 2021

Power of Awareness: 7-week Online Training – Mindfulness & Compassion

June 7 - July 26

A 7-week online course on mindfulness and compassion practices taught by Tara Brach and Jack Kornfield, and designed to serve both new and experienced meditators. Learn: How to develop “Lovingkindness” and to see the inner beauty of those around you Expanding your “Circle of Affection”—don’t forget to include yourself! How to strengthen self–compassion and overcome self–judgment and an unconscious trance of unworthiness and negative self–talk Overcoming negative self–talk and other limiting beliefs Cultivating vulnerability and tenderness toward yourself and others…

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