Wisdom and Wellbeing: Practicing Presence and Deep Connection | Blue Spirit Costa Rica
February 6, 2027 - February 13, 2027
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I’m excited to announce that Trudy Goodman and I will be part of the incredible faculty at the 2027 Wisdom & Wellbeing at Blue Spirit in Costa Rica. This 7-day retreat from Feb 6 – 13 offers a unique opportunity for deep personal growth, relaxation, and transformative learning, all set in one of the world’s most breathtaking locations.
The heart can be both tender and strong. It can feel the weight of the world and still remain open – holding sorrow, beauty, courage, and love without turning away.
The Wisdom and Science of an Open Heart is a week devoted to discovering that capacity within ourselves. This remarkable faculty brings together Buddhist contemplative wisdom, the direct recognition of non-dual awareness, the hard science of how our nervous systems metabolize stress, how relationship shapes the brain, and the embodied, ancestral work of movement, grief, and rest. Contemplative, scientific, relational, embodied – each path converges on the same truth: an open heart is not fragile. It is a profound source of wisdom, resilience, and connection.
As we learn to rest in the open nature of awareness, we discover a deeper relationship with ourselves, one another, and the living world.
Here, where land, ocean, jungle, and community meet, Blue Spirit offers the space to practice, reflect, and let growth unfold in its own time.
For more details and to register, visit: Blue Spirit Wisdom & Wellbeing
Looking forward to an amazing week of growth, connection, and rejuvenation with you!
