Dear friend,

I hope you will join me ONLINE Saturday, March 1, 10:00am – 4:00pm PT in this meditation day retreat to quiet the mind and steady the heart. By cultivating a calm, spacious mind and a kind heart toward ourselves and all others, we can embody loving awareness. As our wisdom and compassion grow, we can live with more gracious care and bring these powers into the world that so needs them.

Instructions will be given for both sitting and walking meditation. Storytelling, guided meditations, and fresh discourse on the Dharma will be provided throughout the day, with time for questions and discussion.

This day retreat is suitable for both new and experienced meditators who are looking to refresh and deepen their practice.

Registration and information here