walking meditation

Recommended Courses

Walking the Eightfold Path with Jack Kornfield – On Demand October 2025

Embark on a transformative journey with "Walking the Eightfold Path with Jack Kornfield," a course designed to guide you through the wisdom, compassion, and freedom

Discovering your Buddha Nature with Jack Kornfield

The ten paramitas, or "perfections," are central to Buddhist teaching and practice. These perfections represent qualities to cultivate in order to progress along the path

Opening the Heart of Forgiveness with Jack Kornfield: A Journey of Reconciliation, Redemption, and Renewal – November 2025

Discover the Freedom of Forgiveness: Heal the Past, Embrace Compassion, and Live with an Open Heart

[Video] Step Into Presence: Jack’s Guide to Walking Meditation

As the snow begins to melt in the Northern Hemisphere and we take our first steps into the spring season and nature's renewal, I felt

Audio: Walking Meditation

Walking meditation is another way to develop calm, connectedness, and embodied awareness. It can be practiced regularly, before or after sitting meditation, or any time

Categories

Popular Tags