understanding

Recommended Courses

Buddhist Psychology: Essential Skills For Transforming the Heart & Mind

Join Jack Kornfield in this rich exploration of the mind and heart through the lens of Buddhist psychology. Blending modern therapeutic insight with ancient wisdom,

Opening the Heart of Forgiveness with Jack Kornfield: A Journey of Reconciliation, Redemption, and Renewal – November 2025

Discover the Freedom of Forgiveness: Heal the Past, Embrace Compassion, and Live with an Open Heart

Masterclass in Interactive Guided Meditation

Join Jack Kornfield in this profound journey of interactive guided meditation. Through immersive teachings and real-time practices, deepen your connection to presence, compassion, and inner
Blessing for the Year Ahead

A Blessing for the Year Ahead

A moment to honor what has been—and welcome what is coming.
Holding Light in the Holidays

Holding Light in the Holidays

For whatever this season brings—joy, grief, or something in between.
Bowing to What Is – 'All In This Together' Series

Bowing to What Is – ‘All In This Together’ Article Series #7

Learning how to gently meet life as it is—even when it’s hard—can quietly change everything.
The Quiet Way Love Changes the World – 'All In This Together' Series

The Quiet Way Love Changes the World – ‘All In This Together’ Article Series #12

The smallest acts of kindness quietly move the world more than we know.
Walking Through the Fire Together – 'All In This Together' Series

Walking Through the Fire Together – ‘All In This Together’ Article Series #11

We aren’t meant to heal alone—and we don’t have to.
You Are Already Enough – 'All In This Together' Series

You Are Already Enough – ‘All In This Together’ Article Series #10

You don’t have to become anything else to belong—you already do.
The Work Is to Love Anyway – 'All In This Together' Series

The Work Is to Love Anyway – ‘All In This Together’ Article Series #9

Even when the world breaks your heart, your heart is still strong enough to love.
When You Are Ready, Love Arrives – 'All In This Together' Series

When You Are Ready, Love Arrives – ‘All In This Together’ Article Series #8

Love doesn’t wait for perfection—it meets you the moment you soften.
The Courage to See the Whole World as Sacred

The Courage to See the Whole World as Sacred – ‘All In This Together’ Article Series #4

What if the ordinary world you live in is already shimmering with holiness?
What Every Heart Longs For

What Every Heart Longs For – ‘All In This Together’ Article Series #3

When we speak of respect, we’re talking about something deeper than manners. True respect is the recognition of another being’s sovereignty—their right to be who
She Thinks I'm Real

She Thinks I’m Real – ‘All In This Together’ Article Series #1

When we are treated with true respect, something inside us comes alive. It’s as if, in that moment, we are finally seen. Everyone—and everything—thrives on
This very place

Heart Wisdom – Ep. 300 – This Very Place: Letting Go and Finding Freedom

In this rich and often humorous talk from the 1990s, Jack explores the art of letting go as the gateway to freedom, inviting us into

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