Powerful Inner Forces: Moving Past Blame and the ‘Enemy Du Jour’
The first step in working with difficult energies is to see them clearly, using the power of mindfulness, of loving awareness.
Tag: Suffering
Anger and the Path of Compassion
During times of outrage, difficulty, and disappointment, how can we best transform our fires of reaction, anger, hatred, and despair?
[Video] Heart Wisdom – Ep. 262 – The Liberated Heart: Shifting From Trauma to Loving Awareness with Thomas Hübl, PhD
Discover how to shift from trauma to loving awareness through mindfulness, conscious healing, and compassionate activism with Jack Kornfield and Thoma…
Overcoming Bitterness and Betrayal: A Story of Forgiveness and Redemption
No matter how extreme the circumstances, a transformation of the heart is possible.
[Video] Heart Wisdom – Ep. 261 – Healing Trauma: Interweaving the Individual and Collective with Thomas Hübl, PhD
Jack Kornfield and Thomas Hübl, PhD explore the dimensions of trauma, individual and collective healing, and the transformative power of community.
The Vastness Within
In these challenging times we’re being asked to see the world in a more timeless way, to live from a wisdom and reality of love that is vast.
[Video] Fully Opening to Life
In this touching video, Jack shares how we can fully open to life by exploring the deep vastness within our beings.
Heart Wisdom – Ep. 253 – Healing Through Meditation: An In-Body Experience
Exploring healing through meditation, Jack shares on kundalini, addiction, suffering, and the transformation of having an ‘in body experience.’
[Video] Joy, Virtue, and Overcoming Conflict | Hopeful Jack Kornfield Mindfulness Talk
In this hopeful Dharma Talk, Jack explores how Buddhist principles can cultivate happiness and joy, and help us overcome inner conflict.
Navigating the Cycles of Spiritual Life
There are big and small cycles in spiritual life. We can’t stop the cycles, but we can learn to navigate them with grace, ease, and nobility.
[Video] Heart Wisdom – Ep. 244 – An Autobiography of Trauma with Peter A Levine, PhD
Jack and trauma expert, Peter A Levine, PhD, map the path to healing through imagination, curiosity, somatic experiencing, and loving awareness.
[Video] Guided Meditation | Opening the Door of Forgiveness
Jack leads a powerful guided meditation practice opening to the sweet nectar of forgiveness.
