Mindfulness

Jack unfolds the radical wisdom and healing teachings of the great Buddhist sage Atīśa on living this dreamlike life as gesture of love.

In this fresh guided meditation, Jack invites you to rest your mind and heart to uncover the authentic happiness encased within true peace.

Listening to the song of the present moment, Jack uncovers how to dance with life’s dynamic rhythms by seeing the world as music.

Jack recently joined Jeffrey Mishlove for a fresh conversation 38 years after their original Thinking Allowed television episode first aired.

Revealing how to calm the mind through meditation, Jack shares wisdom on self-acceptance, trust, and healing the unfinished business of the heart.

In this classic lecture, Jack shares stories opening us to the medicine of the Dharma.

Exploring healing through meditation, Jack shares on kundalini, addiction, suffering, and the transformation of having an ‘in body experience.’

Deeply unveiling the Buddha’s transformative miracle of awakening, Jack provides a comprehensive guide to finding freedom in everyday life.

In this fresh Dharma Talk, Jack reveals how listening from the heart can empower you to transform yourself and the world.

In this special episode originally airing on television’s Thinking Allowed, Jeffrey Mishlove interviews Jack about meditation, mindfulness, and self-acceptance.

Unraveling the mystery of who you truly are, Jack reveals mindfulness as the gateway to liberation within the ever-changing river of life.