Mindfulness

Recommended Courses

Walking the Eightfold Path with Jack Kornfield

Embark on a transformative journey with "Walking the Eightfold Path with Jack Kornfield," a course designed to guide you through the wisdom, compassion, and freedom

Discovering your Buddha Nature with Jack Kornfield

The ten paramitas, or "perfections," are central to Buddhist teaching and practice. These perfections represent qualities to cultivate in order to progress along the path

Walking the Eightfold Path with Jack Kornfield – Live October 2025

Embark on a transformative journey with "Walking the Eightfold Path with Jack Kornfield," a course designed to guide you through the wisdom, compassion, and freedom

A Blessing for the Year Ahead

A moment to honor what has been—and welcome what is coming.

Holding Light in the Holidays

For whatever this season brings—joy, grief, or something in between.

The Great Return – ‘All In This Together’ Article Series #6

An invitation to meet impermanence with tenderness and trust.

The Courage to See the Whole World as Sacred – ‘All In This Together’ Article Series #4

What if the ordinary world you live in is already shimmering with holiness?

Heart Wisdom – Ep. 306 – The Spacious Heart: Transcending Duality Through Meditation and Sound

Jack Kornfield leads a guided sound journey into spacious awareness—exploring meditation, mantra, and the freedom beyond duality.

Heart Wisdom – Ep. 305 – Remembering the Pleasure of Peace

Exploring spaciousness as the ground of awakening, Jack Kornfield shows how peace, impermanence, and love are all born from the open heart.

What Every Heart Longs For – ‘All In This Together’ Article Series #3

When we speak of respect, we’re talking about something deeper than manners. True respect is the recognition of another being’s sovereignty—their right to be who

Heart Wisdom – Ep. 304 – Finding Your Inner Light

Jack shares a whimsical story on light and dark, birth and death, forgiveness and mercy, passion and sincerity, impermanence and immorality, and finding your inner

New Book, Out Now: All In This Together: Stories and Teachings for Loving Each Other and Our World

We all want a good story. Especially in trying times, our cultures need stories to inspire us, educate us, touch us, and bring us together.

She Thinks I’m Real – ‘All In This Together’ Article Series #1

When we are treated with true respect, something inside us comes alive. It’s as if, in that moment, we are finally seen. Everyone—and everything—thrives on

Heart Wisdom – Ep. 303 – The Nature of Mind: Practices and Perspectives for Inner Freedom

Jack Kornfield explores the nature of mind, offering playful practices and profound perspectives to uncover our true home of freedom, compassion, and ease.

Heart Wisdom – Ep. 302 – Awakening the Lion’s Roar Within: Poetry of Courage, Compassion, and Wonder

In this inspiring poetry-infused talk, Jack weaves Rumi’s wisdom on the camel, lion, and child of the spirit into a journey from devotion, to courage,

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