Anger and the Path of Compassion
During times of outrage, difficulty, and disappointment, how can we best transform our fires of reaction, anger, hatred, and despair?
Compassion
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[Video] Heart Wisdom – Ep. 262 – The Liberated Heart: Shifting From Trauma to Loving Awareness with Thomas Hübl, PhD
Discover how to shift from trauma to loving awareness through mindfulness, conscious healing, and compassionate activism with Jack Kornfield and Thomas Hübl, PhD.
Overcoming Bitterness and Betrayal: A Story of Forgiveness and Redemption
No matter how extreme the circumstances, a transformation of the heart is possible.
Heart Wisdom – Ep. 246 – The Simplicity of Goodness
Jack Kornfield delves into the simplicity of goodness and virtue in a talk spanning Chögyam Trungpa Rinpoche, Amma-ji, Dr. Martin Luther King Jr., Napoleon, and...
[Video] Guided Meditation | Opening the Door of Forgiveness
Jack leads a powerful guided meditation practice opening to the sweet nectar of forgiveness.
Heart Wisdom – Ep. 237 – Discovering Peace Within Yourself
Uncovering how to find joy and freedom in any situation, Jack shares the roadmap for discovering peace within yourself.
Poetry of Awakening: Navigating the Great Mystery
Who are we? We get lost in our phones, in our to-do lists. But what if you look up at the night sky? What if...
[Video] Jack on Milton Friedman, Maha Ghosananda, Mirror Neurons, and the Goodness of the Heart
How can we live from the goodness of our hearts? Answering this question, Jack reflects on generosity, neuroscience, and spirituality.
Heart Wisdom – Ep. 231 – The Divine Abodes: Navigating the World from the Goodness of our Hearts
Shining light on the Divine Abodes, Jack shares how we can navigate the world from the goodness of our hearts.
Heart Wisdom – Ep. 227 – Codependence and Compassion, What’s the Difference?
Illuminating the subtle but crucial difference between codependence and compassion, Jack outlines how to set boundaries and live from our unique truth.
[Video] Heart Wisdom – Ep. 223 – Redemption Song
In this brand new Dharma Talk, Jack sings a redemption song inviting us to lay down our suffering and anger so we can open to...
Heart Wisdom – Ep. 218 – Caring for Each Other and Our World
In this new Dharma Talk, Jack explores how we can navigate the suffering of the world’s conflicts with compassion, understanding, and peace.