The Awakened Heart practices known as the brahmavihāras are treasures that offer us timeless ways to cultivate and embody lovingkindness, compassion, joy, and peace.
Dear friends, As divisive politics begin to take center stage this election year, I hope you will join me on July 13 at 10:00 am PST,…
Opening to the precious jewel of sangha, I hope you will join me on July 22 at 7:15pm PT for my Spirit Rock ONLINE Monday Night Meditation and Dharma Talk.
I hope you will join me alongside extraordinary teachers, like Tara Brach and Sharon Shelton, for this truly beneficial and transformational 16-week online Mindfulness Mentor Training presented by Banyan.
Noting the precious jewel of sangha, I hope you will join me on Sep 2 at 7:15pm PT for my Spirit Rock ONLINE Monday Night Meditation and Dharma Talk.
Join me alongside my beloved, Trudy Goodman, on Sat. Sept 28 (on-land at Spirit Rock and streamable online), for a day of heartfelt teachings and practices, stories, and honest dialogue.
Please join me with Tara Brach in this FREE online event on Oct 11 at 10 am PT to help heal inner wounds, nurture reconciliation, and replace fear with love.
