I’m excited to announce that Trudy Goodman and I will be part of the incredible faculty at the 2025 Wisdom & Wellbeing Weeks at Blue Spirit in Costa Rica. This 7-day retreat offers a unique opportunity for deep personal growth, relaxation, and transformative learning, all set in one of the world’s most breathtaking locations.

I’ll be leading a workshop from Jan 18 – Jan 25 focusing on Practicing Presence and Deep Connection, where we’ll explore how to find your secret beauty and see through the eyes of the heart. Together we will use powerful practices combined with transformative stories inviting us to open to mystery, courage, tenderness, and love.

You’ll also have the chance to experience a diverse range of workshops led by other world-class teachers, plus enjoy the natural beauty of Costa Rica, daily yoga classes, delicious organic meals, and plenty of time to relax by the ocean. I highly recommend this transformative experience and would love for you to join me. Space is limited, so I encourage you to secure your spot soon.  

For more details and to register, visit: Blue Spirit Wisdom & Wellbeing Weeks

Looking forward to an amazing week of growth, connection, and rejuvenation with you!