[Video] Heart Wisdom – Ep. 212 – Heart of Refuge Guided Meditation
In response to the conflicts in the world, Jack offers a harmonizing guided meditation inviting us into peace, sanctuary, and the heart of refuge.
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[Video] Heart Wisdom – Ep. 211 – Heart of Refuge
In this powerful new Dharma Talk touching on current events, an emotional Jack offers a heart of refuge amidst the world’s conflicts.
Heart Wisdom – Ep. 210 – Simplicity
Jack explores how meeting our lives with a directness and simplicity helps bring the mind, body, and heart into unity.
Heart Wisdom – Ep. 209 – Life as a Forest Monk
In this riveting episode, Jack shares hilarious personal stories illuminating lessons from his life as a forest monk in Thailand.
Heart Wisdom – Ep. 208 – Way of the Bodhisattva
In this vintage Dharma Talk illuminating the Way of the Bodhisattva, Jack shares wisdom from St. Teresa of Calcutta, Elizabeth Kübler-Ross, Ajahn Chah, and Sueng...
Heart Wisdom – Ep. 207 – Rekindle and Renew
In this flowing question and answer session, Jack helps his students mindfully navigate topics like loneliness, intention setting, meditating with ADD, meeting our shame with...
Heart Wisdom – Ep. 206 – Capitalism, Right Livelihood, and the Next Generation with Bill Ford
Executive Chairman of the Ford Motor Company, Bill Ford, joins Jack to discuss capitalism, Right Livelihood, and the next generation.
Heart Wisdom – Ep. 205 – Solving Your Own Problems with Trudy Goodman and Bonnie Duran, DrPH
In this hilarious episode, Jack Kornfield, Trudy Goodman, and Bonnie Duran, DrPH, share stories on becoming empowered to solve your own problems.
Heart Wisdom – Ep. 204 – Wise Society
Reflecting on what it means to live in a wise society, Jack shares stories on how we can handle difficult topics – cancer, abortion, women’s...
Heart Wisdom – Ep. 203 – Ocean of Air Meditation
Jack shares a guided meditation on relaxing into the ocean of air we find ourselves in when we open to the present moment.
Heart Wisdom – Ep. 202 – Mudita: Sympathetic Joy
Illuminating the concept of mudita – sympathetic joy – Jack helps us cultivate authentic happiness for those around us, and leads a guided meditation on...
Heart Wisdom – Ep. 201 – Nature of Dharma
Jack returns to explore the nature of Dharma as universal, immediate, timeless, beneficial, protective, and available to all.
