Like Yeast for Bread: Understanding the Hindrances in Meditation and Life
As we try to steady the mind, the most common difficulties that arise in practice are called by the Buddha the five hindrances.
As we try to steady the mind, the most common difficulties that arise in practice are called by the Buddha the five hindrances.
In spirituality, no matter what gate we enter or what form we practice, sooner or later obstacles arise.
Please take a moment and listen to these statements from my longtime friends and colleagues Tara Brach, Joseph Goldstein, and Daniel Goleman about the His...
Exploring the liberating step of Right Attitude, Jack illuminates how we can break free from our automatic habits by becoming fully conscious of them.
Connecting the Buddha’s wisdom with the teachings of Don Juan, Carlos Castaneda’s infamous Yaqui shaman, Jack explores how to become a spiritual warrior.
In response to the conflicts in the world, Jack offers a harmonizing guided meditation inviting us into peace, sanctuary, and the heart of refuge.