understanding

Recommended Courses

All Access Plan

Unlimited access to 13 courses, 85+ hours of content accessible anytime anywhere for one low fee.

Transform Your Life Through Jack Kornfield’s Most Powerful Stories: A 10 Hour Journey

Enter the heart of wisdom through Jack Kornfield’s most beloved and life-changing stories. In this soulful course, each story becomes a doorway to compassion, healing,

How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman

Discover the profound wisdom of love as a spiritual path. Join Jack Kornfield and Trudy Goodman in this transformative course exploring intimacy, mindfulness, and compassion
The Spacious Heart

The Spacious Heart: Resting in What Is

Spiritual practice not about self-improvement, but letting go into our true nature. As we learn to let go, there comes a sense of grace, compassion,
The Buddha's Lion's Roar

The Lion and the Child

In the journey of awakening, there comes a time when practice moves beyond quiet perseverance and enters a realm of bravery and dignity. Rumi spoke
Saving the World Because You Love It- Living the Natural Wisdom of Black Elk and Gary Snyder

Saving the World Because You Love It: Living the Natural Wisdom of Black Elk and Gary Snyder

In this world, and on this path, there's a deep trust that’s asked of us. Despite the enormity of the issues of the culture, they’re

[Video] The Treasure of Presence: Uncovering the Heart’s True Wealth

What if the greatest treasure wasn’t something to be found, but uncovered, gently, patiently, through the beauty of practice?

[Video] From Suffering to Soul Force: Transforming Pain into Compassion

In the changing tides of the world, I invite you to find refuge in wisdom of this video, reminding us of the strength of our
The Trusting Heart

Heart Wisdom – Ep. 288 – The Trusting Heart: Letting Go of Victimhood, Awakening Resilience

Exploring how to let go of victim consciousness and awaken inner resilience, Jack shares how to rest in awareness and live from the trusting heart.
The Chrysalis of the Great Turning: Imaginal Cells and the Birth of a Renewed Humanity

The Chrysalis and the Great Turning: Imaginal Cells and the Birth of a Renewed Humanity

In a way, what we're seeing today is really a symptom of our shared humanity. Here we are in the 21st century, living in late-stage
Awakening Soul Force

Heart Wisdom – Ep. 282 – Awakening Soul Force: Healing the World Through Your Unique Gift

Jack reveals how awakening your Soul Force—your inner strength, wisdom, and compassion—allows you to heal the world by offering your unique gift with courage and
healing with love

Heart Wisdom – Ep. 276 – Healing With Love: Hopeful Wisdom for Difficult Times with Trudy Goodman

Jack Kornfield and Trudy Goodman join forces in an exploration of Buddha’s eternal wisdom: ‘hatred never ceases by hatred, but by love alone is healed.’
art of reconciliation

Heart Wisdom – Ep. 272 – The Art of Reconciliation: Cultivating Harmony Through Listening and Truth

Jack helps us heal conflicts, release defensiveness, and cultivate the harmony of wise relationships through the art of reconciliation, deep listening, and truth.
Secret Beauty

Rediscovering the Secret Beauty Within: Opening to Love, Presence, and Connection

What you most deeply long for is who you are, is coming back to your own heart, to your own beauty, your own wellbeing that
Just Like Me

Just Like Me – A Guided Meditation for Cultivating Compassion

When we gaze over at another in a simple way and see them with the eyes of wisdom, we’re reminded that it’s a bigger and

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