Presence

Recommended Courses

Walking the Eightfold Path with Jack Kornfield

Embark on a transformative journey with "Walking the Eightfold Path with Jack Kornfield," a course designed to guide you through the wisdom, compassion, and freedom

The Year of Awakening: A Monthly Journey with Jack Kornfield

Beginning Jan 2025, the Year of Awakening is a year-long online monthly journey, and a rare opportunity to learn directly with Jack!

Masterclass in Interactive Guided Meditation with Jack Kornfield, PhD

Join Jack Kornfield in this profound journey of interactive guided meditation. Through immersive teachings and real-time practices, deepen your connection to presence, compassion, and inner

[Video] Unwinding the Body: Softening into Presence | Guided Meditation [with Music]

In these current times, it’s so important to take time to recharge and recalibrate—to unwind the body, relax the mind, and open the heart. That’s

[Video] Heart Wisdom – Ep. 278 – Guided Metta Meditation: Becoming a Beacon of Kindness

Offering a powerful guided metta practice for current times, Jack teaches listeners how to open the heart and become a beacon of kindness for ourselves

Heart Wisdom – Ep. 274 – Listening with Your Whole Being: Honoring Life Through Presence and Simplicity

Rekindling the ancient art of listening, Jack shares how we can transform our lives through nourishing inner stillness and simplifying the mind.

Just Like Me – A Guided Meditation for Cultivating Compassion

When we gaze over at another in a simple way and see them with the eyes of wisdom, we’re reminded that it’s a bigger and

Heart Wisdom – Ep. 255 – Listening to the Song of the Present Moment

Listening to the song of the present moment, Jack uncovers how to dance with life’s dynamic rhythms by seeing the world as music.

You Already Know: Uncovering Your Deepest Wisdom

What do you know no matter what any of the lamas and mamas and swamis and gurus might say? What is your deepest truth?

Heart Wisdom – Ep. 237 – Discovering Peace Within Yourself

Uncovering how to find joy and freedom in any situation, Jack shares the roadmap for discovering peace within yourself.

[Video] Heart Wisdom – Ep. 224 – Loving Kindness Guided Meditation

Wrapping the world in the heart of loving kindness, Jack offers a meditation to help us into presence, relaxation, & loving awareness.

Dissolving into Stillness – Guided Meditation

In this flowing guided meditation, Jack invites us to receive sensations, thoughts, and feelings with mindful loving awareness.

[Video] Heart Wisdom – Ep. 212 – Heart of Refuge Guided Meditation

In response to the conflicts in the world, Jack offers a harmonizing guided meditation inviting us into peace, sanctuary, and the heart of refuge.

Heart Wisdom – Ep. 205 – Solving Your Own Problems with Trudy Goodman and Bonnie Duran, DrPH

In this hilarious episode, Jack Kornfield, Trudy Goodman, and Bonnie Duran, DrPH, share stories on becoming empowered to solve your own problems.

Heart Wisdom – Ep. 203 – Ocean of Air Meditation

Jack shares a guided meditation on relaxing into the ocean of air we find ourselves in when we open to the present moment.

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