Mindfulness

Illustrating how to free yourself from fear and opinion, Jack reveals how to overcome suffering by cultivating a pure heart.

What do you know no matter what any of the lamas and mamas and swamis and gurus might say? What is your deepest truth?

Uncovering how to find joy and freedom in any situation, Jack shares the roadmap for discovering peace within yourself.

Fantastic Fungi’s visionary director, Louie Schwartzberg, joins Jack to explore the profound connection between psychedelics and mindfulness.

Inviting in calm, strength, and steadiness, Jack leads a guided meditation into the heart of mindful loving awareness.

In the midst of the busyness of life, I invite you into the calm of awareness.

Exploring the great mystery of life and existence, Jack shares enlightening insights on the playful nature of wisdom.

Jack joins Sharon to share stories from the early years, the importance of loving kindness, and different teachers Jack has upset over the years.

How can we live from the goodness of our hearts? Answering this question, Jack reflects on generosity, neuroscience, and spirituality.

Talking Kabir, breakups, LSD, and Ram Dass, Jack shares how we can unfurl from the suffering of our expectations in order to live the mystery.