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Recommended Courses

Walking the Eightfold Path with Jack Kornfield

Embark on a transformative journey with "Walking the Eightfold Path with Jack Kornfield," a course designed to guide you through the wisdom, compassion, and freedom

Living the Dharma in a Troubled World: Practicing Steadiness, Kindness, and Wise Response in Times of Change

The world is changing faster than ever—politically, environmentally, socially, and emotionally. This

The Year of Awakening: A Monthly Journey with Jack Kornfield

Beginning Jan 2025, the Year of Awakening is a year-long online monthly journey, and a rare opportunity to learn directly with Jack!

Heart Wisdom – Ep. 319 – All In This Together Series #7: The Blessings of Loving Kindness, Stories and Guided Meditation for Protection

Celebrating the release of All In This Together, Jack shares stories and leads a guided meditation inviting us into the fear dispelling and protective practice

Heart Wisdom – Ep. 304 – Finding Your Inner Light

Jack shares a whimsical story on light and dark, birth and death, forgiveness and mercy, passion and sincerity, impermanence and immorality, and finding your inner

Heart Wisdom – Ep. 303 – The Nature of Mind: Practices and Perspectives for Inner Freedom

Jack Kornfield explores the nature of mind, offering playful practices and profound perspectives to uncover our true home of freedom, compassion, and ease.

Heart Wisdom – Ep. 302 – Awakening the Lion’s Roar Within: Poetry of Courage, Compassion, and Wonder

In this inspiring poetry-infused talk, Jack weaves Rumi’s wisdom on the camel, lion, and child of the spirit into a journey from devotion, to courage,

Heart Wisdom – Ep. 301 – The Dharma of Poetry: Rumi, Beauty, Music, and the Art of Awakening

Exploring poetry, beauty, and art, Jack helps his dear listeners appreciate the harmonious dichotomy of all life experiences.

Heart Wisdom – Ep. 282 – Awakening Soul Force: Healing the World Through Your Unique Gift

Jack reveals how awakening your Soul Force—your inner strength, wisdom, and compassion—allows you to heal the world by offering your unique gift with courage and

Heart Wisdom – Ep. 281 – The Paradox of Practice: When to Sit, When to Serve

Exploring the spiritual paradox of individual and universal responsibility, Jack helps us find balance between meditation and service in our daily lives.

Heart Wisdom – Ep. 280 –The Healing Breath: Reawakening the Body, Reconnecting with Life

Fostering the mind-body-heart connection, Jack shares how the healing breath reawakens the body and reconnects us with life.

Heart Wisdom – Ep. 277 – Falling Apart, Coming Together: Impermanence, Romance, and Attachment with Trudy Goodman

In this engaging Q&A session, Jack and Trudy explore romance, impermanence, attachment, diffusing anger, manifesting your dreams using mindfulness, and more!

Heart Wisdom – Ep. 276 – Healing With Love: Hopeful Wisdom for Difficult Times with Trudy Goodman

Jack Kornfield and Trudy Goodman join forces in an exploration of Buddha’s eternal wisdom: ‘hatred never ceases by hatred, but by love alone is healed.’

Heart Wisdom – Ep. 274 – Listening with Your Whole Being: Honoring Life Through Presence and Simplicity

Rekindling the ancient art of listening, Jack shares how we can transform our lives through nourishing inner stillness and simplifying the mind.

Heart Wisdom – Ep. 273 – The Search for Ajahn Chah: Embodying the Heart of Authenticity

In this defining talk, Jack shares his adventurous journey to Thai meditation master Ajahn Chah, and how upon returning home, he had to learn to

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