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Recommended Courses

Walking the Eightfold Path with Jack Kornfield – On Demand October 2025

Embark on a transformative journey with "Walking the Eightfold Path with Jack Kornfield," a course designed to guide you through the wisdom, compassion, and freedom

Masterclass in Interactive Guided Meditation with Jack Kornfield, PhD

Join Jack Kornfield in this profound journey of interactive guided meditation. Through immersive teachings and real-time practices, deepen your connection to presence, compassion, and inner

Opening the Heart of Forgiveness with Jack Kornfield: A Journey of Reconciliation, Redemption, and Renewal

Discover the Freedom of Forgiveness: Heal the Past, Embrace Compassion, and Live with an Open Heart

Jack Kornfield on “The Tim Ferriss Show”- Ep. 300

Jack sat down with Tim Ferriss for his podcast The Tim Ferriss Show to talk about meditation, forgiveness, hang gliding and much more. Tim has…

Human Flourishing

How can we foster peace and understanding, compassion and well-being for humans and for all beings? We know this is possible individually. In our practice…

Video: Love Dharma Talk

This is the last talk of ten. Throughout 2017, Jack spoke about the ten paramis, or perfections of a buddha: generosity, morality, renunciation, wisdom, right…

Audio: Love Dharma Talk

When you meditate, the game is to sit and let the mind quiet, tend the heart, and begin to listen to life itself. The question

Jack Kornfield on the Metta Hour with Sharon Salzberg – Ep. 59

Sharon and Jack Kornfield originally met in the 1970s in Colorado and went on to found the Insight Meditation Society in Barre, MA along with…

Choose Love

We all want to love and be loved. Love is the natural order, the main attraction, the mover of nations, the bees in spring, the…

Service Is the Expression of the Awakened Heart

Years ago Ram Dass went to his guru, Neem Karoli Baba, to ask, “How can I best be enlightened?” His guru answered, “Love people.” When…

Meditation On Lovingkindness

  May I be filled with lovingkindness “I am larger, better than I thought; I did not know I held so much goodness.” – Walt…

Awaken the Buddha Within

The karmic patterns that we create through our hearts transcend the limitations of time and space. To awaken the heart of compassion and wisdom in…

Heart Wisdom – Ep. 31 – Loving Kindness

The mysterious quality we call Love involves stepping out of the body of fear and allowing something bigger to be born in us, all the…

Natural Joy (Part Two)

(Read Part One: Natural Joy)   When I returned to the United States and began to teach, my colleagues and I tended to emphasize the…

Optimal Mental Health

“With wisdom let your mind full of love pervade one quarter of the world, and so to the second, third and fourth quarter. Fill the…

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