witness

Recommended Courses

Opening the Heart of Forgiveness with Jack Kornfield: A Journey of Reconciliation, Redemption, and Renewal – November 2025

Discover the Freedom of Forgiveness: Heal the Past, Embrace Compassion, and Live with an Open Heart

Masterclass in Interactive Guided Meditation

Join Jack Kornfield in this profound journey of interactive guided meditation. Through immersive teachings and real-time practices, deepen your connection to presence, compassion, and inner

How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman

Discover the profound wisdom of love as a spiritual path. Join Jack Kornfield and Trudy Goodman in this transformative course exploring intimacy, mindfulness, and compassion

Awaken the One Who Knows

As your spacious heart opens, you can rediscover the vast perspective you’d almost forgotten. A spacious heart reveals the spacious mind. This is the mind…

Lead with the Heart

  The mind creates the abyss, and the heart crosses it.—Sri Nisargadatta When we carefully observe our thoughts, we discover that they are not in…

Audio: Open To Timelessness

Eternity is always here. It is always Now. In this simple meditation, we are invited to become “The One Who Knows,” the spacious witness to…

The Colorings of Consciousness

Consciousness is colored by the states that visit it.—Buddha “Eh,” my teacher Ajahn Chah would peer at me when I was having a hard time,…

Living Here and Now

The present moment is the doorway to true calm. It is the only place you can love or awaken—the eternal present. You cannot know the…

The Reality Below Thoughts

  As we observe our thoughts and question our beliefs, we come to understand that while thinking, planning and remembering are vital to our lives,…

Heart Wisdom – Ep. 67 – Who Am I?

Loving-awareness allows a profound shift of identity from a small limited sense of self to one of spacious wisdom. Exploring questions about freedom and identity…

Suffering and Letting Go

Pain is inevitable. Suffering is not. Suffering arises from grasping. Release grasping and be free of suffering. Anyone who has had even the briefest introduction…

Karma, Intention & Wise Speech

People often struggle to understand karma. Karma is simply the law of cause and effect, and in our lives this law of cause and effect…

Accepting One’s Quirky Personality

No matter how old a mother is, she watches her middle-aged children for signs of improvement. —Florida Scott-Maxwell Looking closely at personality and temperament is…

Heart Wisdom – Ep. 55 – Seeing Anew

By shifting our perspective on our own experience, we can better understand the world around us. Jack shows the importance of becoming the witness and…

Heart Wisdom – Ep. 52 – Inspired Leadership

On this episode, Jack speaks about the different aspects of inspired leadership and how to cultivate them in our lives. Jack explores the natural perfections…

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