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Recommended Courses

Buddhist Psychology: Essential Concepts for Understanding Mind, Emotion, and Well-Being

Join Jack Kornfield in this rich exploration of the mind and heart through the lens of Buddhist psychology. Blending modern therapeutic insight with ancient wisdom,

Masterclass in Interactive Guided Meditation with Jack Kornfield, PhD

Join Jack Kornfield in this profound journey of interactive guided meditation. Through immersive teachings and real-time practices, deepen your connection to presence, compassion, and inner

Walking the Eightfold Path with Jack Kornfield

Embark on a transformative journey with "Walking the Eightfold Path with Jack Kornfield," a course designed to guide you through the wisdom, compassion, and freedom

Heart Wisdom – Ep. 115 – The Medicine of the Dharma

We need something else. We need a whole other way of living with one another. Who you are is consciousness itself, is loving awareness. You’re…

Heart Wisdom – Ep. 113 – Politics, Possibilities, and Spiritual Sanctuary

In this post-election dharma talk from 2016, Jack offers spiritual sanctuary and human possibility to a zeitgeist of fear, anger, and uncertainty.

Heart Wisdom – Ep. 112 – Racism and Independence

 Here is a talk I gave on racism and interdependence in 1993. The pursuit of racial justice is a most critical task, highlighted for…

The Bodhisattva’s Path

The way of the bodhisattva is one of the most radical and powerful of all Buddhist forms of practice. It is radical because it states

Jack Kornfield on Your Undivided Attention Podcast, Ep. 19

When you’re gripped by anxiety, fear, grief or dread, how do you escape? It can happen in the span of a few breaths, according to

Heart Wisdom – Ep. 110 – Death, Identity, and the Heavenly Messengers

 The term “amravati” translates to “the deathless.” It is that which goes beyond birth and death. We, like the Buddhist monk’s, have the ability…

Video: Courage in Our Difficult Time

The value of our harshest difficulties is how honestly they cause us to question, how they intensify our courage and bring alive our deepest inner

Heart Wisdom – Ep. 109 – This Too Shall Pass

One of the best things that we can do in difficult times like these is to go deep inside, deep into the timeless sense of…

The Bodhisattva Response to Coronavirus

Epidemics, like earthquakes, tornadoes and floods are part of the cycle of life on planet Earth. How will we respond? With greed, hatred, fear and

FREE: How to Create a Home Retreat & Find Freedom Wherever You Are

The purpose of a retreat is to follow a formal rhythm of practice that allows you to center yourself, tend your body, quiet your mind,

Fear of Happiness

Much of human suffering is caused by greed, hatred, fear and ignorance. When we let go of greed, hatred, fear and ignorance, and hold the…

Jack Kornfield on the Being Well Podcast with Dr. Rick Hanson – S3, Ep. 75

On this episode we explore: Jack’s experience as a young man traveling to become a monk in Southeast Asia. The nature of awakening and ways…

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