difficulties

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Holding Light in the Holidays

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Hopeful Wisdom for Difficult Times: Transforming Despair and Anxiety with Love and Courage

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Post-Election Decompression

Post-Election Decompression: Navigating Politics, Suffering, and Change with a Loving Heart Amidst It All

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You Must Be Present to Win

In spirituality, no matter what gate we enter or what form we practice, sooner or later obstacles arise.

Obstacles Are Part of the Path

When we examine our own minds we will inevitably encounter the root forces of greed, fear, prejudice, hatred, and desire, which create so much sorrow…

Enacting Mindfully

The fifth skillful means for working with difficulties is called Enacting It Mindfully. Let’s face it, we act out most of our desires anyway. In…

Your Difficulties Are Your Path

Grief and loss and suffering, even depression and spiritual crisis, the dark nights of the soul only worsen when we try to ignore or deny…

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