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Recommended Courses

Walking the Eightfold Path with Jack Kornfield – On Demand October 2025

Embark on a transformative journey with "Walking the Eightfold Path with Jack Kornfield," a course designed to guide you through the wisdom, compassion, and freedom

Masterclass in Interactive Guided Meditation with Jack Kornfield, PhD – 2025 Cohort

The Sacred Dialogues: Freedom of Spirit, Opening the Heart with Jack Kornfield and Ram Dass

A rare, intimate transmission on love, awareness, and what remains when we stop striving.

Heart Wisdom – Ep. 331 – Meet the Moment Fully, Meet It as a Friend: Loving Awareness, Aging, and Connection with Sylvia Boorstein

Jack Kornfield and Sylvia Boorstein explore meeting each moment with loving awareness, embracing aging and impermanence, and rediscovering human connection through simple expressions of generosity

Trusting the Seasons: The Wisdom of Impermanence and Letting Go

Here we are in the change of seasons—the great turning from the warmth and abundance of summer into autumn, when the natural world offers us

Happy Interdependence: Inner and Outer Freedom for All

We Americans have passed through our 250th birthday with fireworks and barbecue, mixed displays of patriotism and politics, World Cup gains and losses, lots of

[Video] Learning to Love the Exhale: Trusting Every Season of the Heart

After living several years as a monk, including a year long silent retreat, I returned home from Asia carrying the fruits of deep practice. I

The Great Return – ‘All In This Together’ Article Series #6

An invitation to meet impermanence with tenderness and trust.

The Chrysalis and the Great Turning: Imaginal Cells and the Birth of a Renewed Humanity

In a way, what we're seeing today is really a symptom of our shared humanity. Here we are in the 21st century, living in late-stage

Heart Wisdom – Ep. 286 – The Great Ocean of Change: Letting Go Into What Is

Exploring how to stay buoyant and balanced on life’s great ocean of change, Jack sets our spiritual compass for letting go into what is.

Heart Wisdom – Ep. 277 – Falling Apart, Coming Together: Impermanence, Romance, and Attachment with Trudy Goodman

In this engaging Q&A session, Jack and Trudy explore romance, impermanence, attachment, diffusing anger, manifesting your dreams using mindfulness, and more!

Post-Election Decompression: Navigating Politics, Suffering, and Change with a Loving Heart Amidst It All

We are at a major time of change on this earth, what JoAnna Macy calls 'The Great Turning.' This opportunity asks if we as a

Navigating the Cycles of Spiritual Life

There are big and small cycles in spiritual life. We can’t stop the cycles, but we can learn to navigate them with grace, ease, and

Heart Wisdom – Ep. 197 – Cycles of Change

Navigating the body’s river of sensations, Jack helps us into the still-point of freedom amidst life’s cycles of change.

Heart Wisdom – Ep. 187 – The Three Characteristics of Life

In this vintage Dharma Talk, Jack illuminates Buddhism’s Three Characteristics of Life: stress, non-self, and impermanence. “Somehow we believe our concepts, that we’ll be here…

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