In the Arthurian legends, the young knight Parsifal joins the Knights of the Round Table to seek the Holy Grail. His mentor, Gournamond, tells him
Buddhist psychology calls non-identification the abode of awakening, the end of clinging, true peace, nirvana. Without identification, we can respectfully care for ourselves and others,…
One of the clearest and most useful ways to describe practice is in the terms of the seven factors of enlightenment. These are the natural…
Every spiritual tradition has stories of those who have awakened from their usual dreamlike state to a sacred way of being. Through initiation, purification, or…
by Diane Williams When the path ahead is unknown and may even appear menacing, how do we move forward with courage? Is it possible not…
Meditation is not a means of self-improvement. It is a way of discovering the truth and relating to it with compassion and honesty. Awaken to…
For four decades, Buddhist meditation teacher Jack Kornfield has shared practical instructions for awakening the wise and compassionate heart in the midst of all we…
The Buddha promised his students that a way out of suffering and into a more deeply fulfilling life is not a myth, but a reality…
You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom and here is how to…
