dharma

Recommended Courses

The Sacred Journey Home: Unearthed Teachings from a Timeless Retreat with Jack Kornfield

Step into a rare and heartfelt retreat, recorded over 30 years ago, where the roots of modern mindfulness began to take hold. In this soulful

All Access Plan

Unlimited access to 13 courses, 85+ hours of content accessible anytime anywhere for one low fee.

Inner Technology for Outer Technology

This course explores what Jack likes to call Inner Technology. These are the timeless capacities of the human heart and mind — mindfulness, compassion, emotional

Heart Wisdom – Ep. 88 – Realizing, Overcoming, Liberating

As you practice in Dharma you get a sense that the allowing of things is what brings freedom. In this episode, we begin with a…

Heart Wisdom – Ep. 87 – Uncovering Life’s Beauty with Poetry & Art

One of the important qualities of a meditative life, or opening one’s self to a spiritual dimension, is that it is an opening to beauty,…

Heart Wisdom – Ep. 84 – Tag Team Dharma with Sylvia Boorstein

A conversation with Sylvia Boorstein around taking the Bodhisattva vow and staying in touch with our Buddha nature as we navigate our journey of awakening.…

Heart Wisdom – Ep. 81 – Fostering Creativity

It is one thing to study the texts or to do various practices or come on a retreat to learn the Dharma tradition, but the…

Heart Wisdom – Ep. 76 – The Three Gateways to Freedom

These teachings welcome you all, whatever particular body you were born into. Whatever your class or sexual orientation or race. The gates of the Dharma…

Dharma and Politics

Many Buddhist practitioners have questioned what to do in these turbulent times. More than anything, I believe the world is in need of a spiritual…

Learning the Middle Path

“Learning the Middle Path, the life of balance, allows the heart’s natural awareness and compassion to grow. We become free and gracious.” – Jack Kornfield…

Video: Love Dharma Talk

This is the last talk of ten. Throughout 2017, Jack spoke about the ten paramis, or perfections of a buddha: generosity, morality, renunciation, wisdom, right…

Audio: Love Dharma Talk

When you meditate, the game is to sit and let the mind quiet, tend the heart, and begin to listen to life itself. The question

Heart Wisdom – Ep. 65 – Dharma in Uncertain Times with Trudy Goodman

By acknowledging the inherent impermanence in life, we can become comfortable with uncertainty and better navigate our incarnations as they are given. The word Dharma…

No to Anti-Muslim, No to Anti-Semitism, No to Hate

In these confusing and heated political times, there has been an increase in hate speech and action. In response, we need to rededicate ourselves and…

Practicing the Dharma In Uncertain Times

When times are uncertain, difficult, fearful, full of change, they become the perfect place to deepen the practice of awakening. After viewing the elections….whatever your…

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