In this episode we explore how the outer developments of humanity must be met with an inner development of consciousness. We talk about how meditation…
You might also like: A Steady Heart in the Time of Coronavirus #1 Visit the Pandemic Resources page on my website for meditations & other…
This 13-minute practice is a way to hold yourself and all those around you in a heart of compassion. Visit the Pandemic Resources page on…
If we want to act wisely in the world, the first step is to learn to quiet the mind. If our actions are born from…
For this episode, we went back into the archives to just a few weeks after the events of 9/11 for a lesson on how we…
Equanimity is the willingness to be in life, but to be spacious and open, to have a vast perspective and say, “Yes, here I am,…
