“Free your heart. Travel like the moon among the stars.” – Buddha What matters in life is simple. Are you free and loving? Are you…
Jack offers a flowing guided meditation helping us skillfully move past the thoughts, emotions, and images of the mind, and into a state of stillness,…
Jack sits down with Sarah Grynberg for a heartfelt conversation on the end of suffering, digging into topics like attachment, forgiveness, stillness, awareness, inner joy,…
In this episode, Jack helps us discover how the ocean of breath can lead to greater compassion for all . “With the opening of the…
Welcoming listeners into the gentle whisper of the breath, Jack helps us into a presence and ease beyond our anxieties, worries, and to-do lists. From…
Traversing the receptive energy of water, Jack Kornfield details the power of fluidity, serenity, and gentleness. A spiritual journey is often quite gradual. It is…
Inviting listeners into a soft, natural breathing amidst it all, Jack helps us flow through waves of thoughts, emotions, and sensations, in order to come…
