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Recommended Courses

The Sacred Journey Home: Unearthed Teachings from a Timeless Retreat with Jack Kornfield

Step into a rare and heartfelt retreat, recorded over 30 years ago, where the roots of modern mindfulness began to take hold. In this soulful

Walking the Eightfold Path with Jack Kornfield – On Demand October 2025

Embark on a transformative journey with "Walking the Eightfold Path with Jack Kornfield," a course designed to guide you through the wisdom, compassion, and freedom

Masterclass in Interactive Guided Meditation with Jack Kornfield, PhD

Join Jack Kornfield in this profound journey of interactive guided meditation. Through immersive teachings and real-time practices, deepen your connection to presence, compassion, and inner

Heart Wisdom – Ep. 113 – Politics, Possibilities, and Spiritual Sanctuary

In this post-election dharma talk from 2016, Jack offers spiritual sanctuary and human possibility to a zeitgeist of fear, anger, and uncertainty.

Jack Kornfield on Your Undivided Attention Podcast, Ep. 19

When you’re gripped by anxiety, fear, grief or dread, how do you escape? It can happen in the span of a few breaths, according to

Video: Timeless Teachings in a Time of Pandemic

In this dharma talk, we discuss the classic teaching of the 11th-century sage Atisha known as the “Seven Points of Mind Training.”

Jack Kornfield on The Duncan Trussell Family Hour – Ep. 379

Trudy Goodman, Duncan Trussell & Jack Kornfield discuss the coronavirus pandemic. April 10, 2020

Heart Wisdom – Ep. 109 – This Too Shall Pass

One of the best things that we can do in difficult times like these is to go deep inside, deep into the timeless sense of…

Video Series: A Steady Heart in Time of Coronavirus with Jack Kornfield & Tara Brach

During times of difficulty, it is crucial to find ways to steady the heart, to connect compassionately with ourselves and with each other.

Audio: A Steady Heart in the Time of Coronavirus #2

You might also like: A Steady Heart in the Time of Coronavirus #1 Visit the Pandemic Resources page on my website for meditations & other…

The Bodhisattva Response to Coronavirus

Epidemics, like earthquakes, tornadoes and floods are part of the cycle of life on planet Earth. How will we respond? With greed, hatred, fear and

Video: Jack Kornfield on Ten Percent Happier LIVE Ep.5

How can we mindfully navigate difficult times? With Dan Harris, Ten Percent Happier Live on 3/20/20.

Audio: Compassion in the Time of Coronavirus

This 13-minute practice is a way to hold yourself and all those around you in a heart of compassion. Visit the Pandemic Resources page on…

Audio: A Steady Heart in the Time of Coronavirus #1

Here is a 13-minute practice to steady your heart in the time of coronavirus.

Jack Kornfield on The Tim Ferriss Show-How to Find Peace Amidst COVID-19, How to Cultivate Calm in Chaos Ep. 414

“No matter how often I meditate, there are times when I struggle, and this week is one of them."—Tim Ferriss
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