Videos

Video: Recording the Mindrolling Podcast (#223) with Raghu Markus

If you tend your inner life by taking time to meditate and connecting with your body and heart, after a while your nervous system learns to settle down more and you can return to that place. From the place of stillness, you can see more clearly and you can love more...

Video: Spirit Rock Mon. Night Talk on Love

This is the last talk of ten. Throughout 2017, Jack spoke about the ten paramis, or perfections of a buddha: generosity, morality, renunciation, wisdom, right effort, patience, truthfulness, resolve, equanimity, and loving-kindness. The effort in our own lives to...

Video: Forgiveness Meditation

Buddhist psychology offers specific teachings and practices for the development of forgiveness. Like the practice of compassion, forgiveness does not ignore the truth of our suffering. Forgiveness is not weak. It demands courage and integrity. Yet only forgiveness and...

Video: Spirit Rock Mon. Night Talk on Right Effort

Throughout 2017, Jack spoke about the ten paramis, or perfections of a buddha: generosity, morality, renunciation, wisdom, right effort, patience, truthfulness, resolve, equanimity, and loving-kindness. The effort in our own lives to develop these paramis should not...

Video: Living a Full Life

Jack Kornfield and Frank Ostaseski discuss what it means to live a full life during a Monday night dharma talk at Spirit Rock. "In any moment, we can be truly present, loving and free. This is our birthright—no one can imprison our spirit. "When you practice insight...

Video: Learning to Surf

With mindfulness, we are learning to observe in a new way, with balance and a powerful disidentification. We can begin to sense and observe the changing mind, body, and heart the way a meteorologist observes changes in the weather: ‘‘It’s cloudy, the barometer is...

Video: Exploring the Shadow (Wisdom 2.0)

Robert Johnson, the noted Jungian analyst, acknowledges how difficult it is for many of us to believe in our goodness.We more easily take our worst fears and thoughts to be who we are, the unacknowledged traits called our “shadow” by Jung. “Curiously,” writes Johnson,...

Video: Spirit Rock Mon. Night Talk on Generosity

Notice how love, generosity, flexibility, ease, and simplicity are natural to us. These states are important to notice. They give us trust in our original goodness, our own Buddha nature. To reawaken our sense of abundance, Buddhist psychology offers deliberate...

Video: Conversation on Grateful Living with Brother David

Jack sat down with Benedictine monk, Brother David Steindl-Rast, to discuss the topic of grateful living. BROTHER DAVID STEINDL-RAST : Gratefulness is there from the very beginning, because it is always a loving listening to whatever comes your way, and if you...

Video: Jack Kornfield on Oprah’s “SuperSoul Sunday”

Jack sat down with Oprah on "SuperSoul Sunday" and answered the questions: What is Buddhism? How can it help your daily life? Is it a religion? And what does the statue we always see really represent? Jack discusses the steps involved in mindful living and offers...

Find Peace

 

Sign up for a weekly message from Jack:

You have Successfully Subscribed!

Share This