The Compassionate Replacement of Painful Thoughts
If you are a person who has regular, repeated destructive thoughts, thoughts of self-judgment, criticism, shame, or unworthiness, work with this training for a week...
Suffering
Search
Awakening the Buddha of Wisdom in Difficulties
“Who is your enemy? Mind is your enemy. Who is your friend? Mind is your friend.” ~Buddha I have on my refrigerator a picture of...
The Fix interviews Jack
An Interview with Jack featured in TheFix.com. Have you worked with people struggling with substance and behavioral addictions? Over the years, many people struggling with...
Tending the Garden
When we are willing to rest with trust on this earth, the great force of life will begin to move through us. I saw this...
Misconceptions About Selflessness
Misconceptions about selflessness and emptiness abound, and such confusions undermine genuine spiritual development. Some people believe that they can come to selflessness by struggling to...
Cultivating Grace and Transforming Suffering
How do we transform suffering into grace? How do we cultivate a process that allows grace to fill our lives? How do we turn anger...
Cultivating Compassion
There are many levels on which we can strengthen and awaken compassion in our lives. We can practice it in silence as we sit. When...
A Full Awareness of the Feelings
This is a second principle for releasing repeated patterns-Open to a Full Awareness of the Feelings. It is the feeling level that controls most of...
Forgiveness & Kind Intention
In the mandala of wholeness we are called to the practice of forgiveness. We must especially find a forgiving heart with family and those close...
Turning Difficulties into Healing
In the Arthurian legends, the young knight Parsifal joins the Knights of the Round Table to seek the Holy Grail. His mentor, Gournamond, tells him that to...
Spiritual Life Takes Courage
Equanimity is not indifference, and compassion is not pity. True spirituality requires us to be fully present for life. For us to begin to look...
Buddhists Betray the Teachings
“A religion known for nonviolence is being used to fuel a genocidal campaign against the Muslims of Burma. Inside the coming, September 2014 Shambhala Sun,...
