Read Part One: Free From Views Such listening is never more powerful than when we sit face to face with the mystery of death.
“The emergence and blossoming of understanding, love and intelligence has nothing to do with any tradition – no matter how ancient or impressive – it…
The spiritual path seems as much a journey of becoming who we are, rather than attaining some elevated sense of self. But what circumstances must…
It is a great relief to discover that our stories do not fully define who we are, or what is happening to us. One practitioner…
Inevitably in working with the mixed difficulties of communities, teachers, and ourselves, we will be asked for a certain measure of forgiveness. Forgiveness does not…
The fifth skillful means for working with difficulties is called Enacting It Mindfully. Let’s face it, we act out most of our desires anyway. In…
Grasping and wanting are two names for the most painful aspects of desire. Because our language uses the word desire in so many ways, it…
Discover what is asking for acceptance… This may sound like a very complicated and busy way to meditate, but in practice it is very simple.…
Grief and loss and suffering, even depression and spiritual crisis, the dark nights of the soul only worsen when we try to ignore or deny…
Mudita is the joy and happiness experienced for oneself and others. This joy is born into everyone, but is not limited to the innocence afforded…
Sit comfortably and quietly. Let your body rest easily. Breathe gently. Let go of your thoughts, past and future, memories and plans. Just be present.…
