Heart Wisdom – Ep. 05 – Trauma and Freedom
Trauma comes in all shapes and sizes, and as human beings we are all vulnerable to its potential effects. But how can we meet trauma...
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Heart Wisdom – Ep. 03 – Karma and the Power of Intention
One of the most important tools for navigating through our complicated existence is the understanding of Karma. We consistently create patterns in our lives but...
Heart Wisdom – Ep. 02 – Spiritual Laundry w/ Duncan Trussell and Pete Holmes
Amazon.com Widgets Jack sits down with comedians Pete Holmes and Duncan Trussell to discuss a variety of topics including the amorphous construct of our identities,...
Heart Wisdom – Ep. 01 – Impermanence
Jack discusses how to navigate change in relation to the Buddhist concept of impermanence. He touches on the importance of meditation in cultivating a healthier perspective...
