Guest Appearances

Episode #315: A Big Dose of Perspective Jack offers a huge, helpful dose of perspective in the midst of the political crisis gripping America -- a crisis which, of course, has ripple effects for the whole world. You may ask: what’s the point of meditating when the...

The art of mastery is not to run from things, but to stay steady and invite them to open. And when you invite the tears to open, you might feel the grief for the world. But who you are is so much bigger than the emotions that come and we live in a culture that doesn’t understand emotional mastery.

The most profound healing comes when we see one another with the eyes of love, when we see the secret beauty of that person in front of us, and they recognize that they’ve been seen.

Jack Kornfield visits Mindrolling to share stories about Ram Dass and how he ultimately became transparent to love.

In this 12-minute episode, celebrated Buddhist mindfulness teacher Jack Kornfield offers up a lovingkindness meditation from Omega’s 2013 Neuroscience of Well-being, Mindfulness & Love Workshop in New York City.

As 2020 draws to a close, Mind & Life Podcast host Wendy Hasenkamp and Jack discuss a wide range of topics, including: inks between Buddhism and psychology in terms of healing and self; the problem of spiritual bypassing; how to work with difficulties through allowing and gratitude; and more.

When you’re gripped by anxiety, fear, grief or dread, how do you escape? It can happen in the span of a few breaths, according to meditation experts Jack Kornfield and Trudy Goodman.

On this episode, a bad news / good news situation. Let's start with the bad news: human beings are not wired for uncertainty. It short circuits our system. The mind wants to plan, to work things out - and, in a pandemic, that is basically impossible. The good news:...

Trudy Goodman, Duncan Trussell & Jack Kornfield discuss the coronavirus pandemic. April 10, 2020

Rick Rubin and Jack discuss the pandemic and Jack leads two short meditations on Rick’s podcast “Broken Record.”

Tim Ferriss: “This episode is more of a personal therapy session for yours truly in some respects. You will notice that I sound anxious and unsure in this