Mindfulness is that spacious attention that says, “Yes, this is what’s here and who I am as the loving witness of it all.”
Marianne Williamson sits down with mindfulness experts and husband & wife duo, Jack Kornfield & Trudy Goodman to discuss how mindfulness & meditation are radically transformative for both individual and society.
You may ask: what’s the point of meditating when the world is on fire? Jack has extremely satisfying and practical answers.
Who you are is so much bigger than the emotions that come—and we live in a culture that doesn’t understand emotional mastery.
The most profound healing comes when we see one another with the eyes of love, when we see the secret beauty of that person in front of us, and they recognize that they’ve been seen.
Jack Kornfield on the Mindrolling Podcast with Raghu Markus – Ep. 371 – Transparent to Love: Ram Dass Stories
Jack Kornfield visits Mindrolling to share stories about Ram Dass and how he ultimately became transparent to love.
In this 12-minute episode, celebrated Buddhist mindfulness teacher Jack Kornfield offers up a lovingkindness meditation from Omega’s 2013 Neuroscience of Well-being, Mindfulness & Love Workshop in New York City.
During this podcast, we discuss links between Buddhism and psychology in terms of healing and self; the problem of spiritual bypassing; how to work with difficulties through allowing and gratitude; and more.
When you’re gripped by anxiety, fear, grief or dread, how do you escape? It can happen in the span of a few breaths, according to meditation experts Jack Kornfield and Trudy Goodman.
Tim Ferriss: “This episode is more of a personal therapy session for yours truly in some respects. You will notice that I sound anxious and unsure in this
Dan Harris and I discuss how to use meditation to embrace uncertainty, the importance of getting in touch with your own “tainted glory,” and why we shouldn’t fear the schmaltz.
Trudy Goodman, Duncan Trussell & Jack Kornfield discuss the coronavirus pandemic. April 10, 2020
Rick Rubin and Jack discuss the pandemic and Jack leads two short meditations on Rick’s podcast “Broken Record.”
Jack Kornfield on The Tim Ferriss Show-How to Find Peace Amidst COVID-19, How to Cultivate Calm in Chaos Ep. 414
“No matter how often I meditate, there are times when I struggle, and this week is one of them.”—Tim Ferriss
On this episode we explore: Jack’s experience as a young man traveling to become a monk in Southeast Asia. The nature of awakening and ways to perceive reality. Meditative states, and the goal of meditation. Secular vs. non-secular applications of mindfulness. Turning...
Jack sat down with Duncan Trussell for his podcast The Duncan Trussell Family Hour to talk about the Dec. 2019 retreat with Ram Dass in Hawaii they both attended.
Dan Harris and I discuss trauma, lovingkindness, self-compassion, judgment, identity and more.
Jack sat down with Duncan Trussell for his podcast The Duncan Trussell Family Hour to talk about mindfulness, anger, the state of the world and much more. Listen to it on iTunes.
Jack sat down with Tim Ferriss for his podcast The Tim Ferriss Show to talk about meditation, forgiveness, hang gliding and much more. Tim has been listed as one of Fast Company's “Most Innovative Business People” and one of Fortune's “40 under 40.” He is a serial...
Jack sat down with Oprah on "SuperSoul Sunday" and answered the questions: What is Buddhism? How can it help your daily life? Is it a religion? And what does the statue we always see really represent? Jack discusses the steps involved in mindful living and offers...
Sam sits down with Jack to talk about finding inner peace, getting through dark times, and honoring your cargo.
If you tend your inner life by taking time to meditate and connecting with your body and heart, after a while your nervous system learns to settle down more and you can return to that place. From the place of stillness, you can see more clearly and you can love more...
Sharon and Jack Kornfield originally met in the 1970s in Colorado and went on to found the Insight Meditation Society in Barre, MA along with Joseph Goldstein. In this episode, Sharon and Jack talk about their first meeting over 40 years ago, and how the landscape for...
What you'll learn in this podcast:* How to be more mindful in the present* The benefits of meditation to your overall well-being* How to reset and find your center