Online Courses

  • Monday Night Talk @ Spirit Rock

    Now in its 32nd year, the Monday Night sitting group and dharma talk at Spirit Rock has been a welcoming refuge for the community to gather, hear the teachings of the Buddha and practice mindfulness meditation. It begins with 30 to 40 minutes of guided meditation, followed by a 15-minute break. Jack then offers a...

  • Monday Night Talk @ Spirit Rock

    Now in its 32nd year, the Monday Night sitting group and dharma talk at Spirit Rock has been a welcoming refuge for the community to gather, hear the teachings of the Buddha and practice mindfulness meditation. It begins with 30 to 40 minutes of guided meditation, followed by a 15-minute break. Jack then offers a...

  • Monday Night Talk @ Spirit Rock

    Now in its 32nd year, the Monday Night sitting group and dharma talk at Spirit Rock has been a welcoming refuge for the community to gather, hear the teachings of the Buddha and practice mindfulness meditation. It begins with 30 to 40 minutes of guided meditation, followed by a 15-minute break. Jack then offers a...

  • Monday Night Talk @ Spirit Rock

    Now in its 32nd year, the Monday Night sitting group and dharma talk at Spirit Rock has been a welcoming refuge for the community to gather, hear the teachings of the Buddha and practice mindfulness meditation. It begins with 30 to 40 minutes of guided meditation, followed by a 15-minute break. Jack then offers a...

  • Monday Night Talk @ Spirit Rock

    Now in its 32nd year, the Monday Night sitting group and dharma talk at Spirit Rock has been a welcoming refuge for the community to gather, hear the teachings of the Buddha and practice mindfulness meditation. It begins with 30 to 40 minutes of guided meditation, followed by a 15-minute break. Jack then offers a...

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