By joining this training, you will become part of a worldwide movement of people dedicated to bringing mindfulness meditation to local and global communities—people from all walks of life who are committed to mindful living and compassion, evolving consciousness, and personal and social transformation.

Sometimes suffering the losses and the unexpected betrayals and breakups that befall each of us becomes where we grow deepest in our capacity to lead an authentic and free life. Here is where the heart grows in dignity and care. By grieving honorably and tenderly, and working our way through our difficulties, our ability to love and feel compassion for ourselves and others deepens