Upcoming Events
Events Search and Views Navigation
January 2019
Mindfulness Daily (Ongoing-Register any time)
Mindfulness Daily is an online guided training to help you establish a mindfulness meditation practice led by Tara Brach and Jack Kornfield. Create a life-changing meditation practice – in less than 15 minutes a day! This 40-day online program (also available as an app) offers a short daily session in mindfulness and compassion that includes both a guided meditation and a teaching on a key point of practice. In each lesson, there is guidance on integrating mindfulness into all facets…
Find out more »Mindfulness Daily @ Work (Ongoing-Register any time)
Mindfulness Daily @ Work is a 40-day online guided training led by Tara Brach and Jack Kornfield. This in-depth training teaches key mindfulness practices specifically targeted for the workplace and takes only 10-15 minutes a day. Over the course of this program, you’ll discover how to: Reduce Stress Increase productivity Improve communication Prioritize better Strengthen problem solving skills Enjoy work
Find out more »March 2019
Monday Night Talk @ Spirit Rock
For more than 30 years, the Monday Night sitting group and dharma talk at Spirit Rock has been a welcoming refuge for the community to gather, hear the teachings of the Buddha and practice mindfulness meditation. It begins with 30 to 40 minutes of guided meditation, followed by a 15-minute break. Jack then offers a dharma talk and answers questions from participants. Monday Nights are also available as live webcasts and on Facebook Live.
Find out more »April 2019
Monday Night Talk @ Spirit Rock
For more than 30 years, the Monday Night sitting group and dharma talk at Spirit Rock has been a welcoming refuge for the community to gather, hear the teachings of the Buddha and practice mindfulness meditation. It begins with 30 to 40 minutes of guided meditation, followed by a 15-minute break. Jack then offers a dharma talk and answers questions from participants. Monday Nights are also available as live webcasts and on Facebook Live.
Find out more »May 2019
Loving Awareness: A Non-Residential Retreat for Experienced Meditators @ Spirit Rock
Prerequisite: Four years of mindfulness meditation practice. Description: Loving awareness, practiced as mindfulness and metta, is the gateway to liberation. During this 3-day non-residential meditation retreat, as experienced practitioners, we will join together to quiet the mind, open the heart, and see our human life with the eyes of wisdom. With Trudy Goodman. This is a new retreat form which will alternate sitting, walking, guided meditations and frequent periods of dialogue and Q&A throughout each of the days. Livestream Available…
Find out more »Monday Night Talk @ Spirit Rock
For more than 30 years, the Monday Night sitting group and dharma talk at Spirit Rock has been a welcoming refuge for the community to gather, hear the teachings of the Buddha and practice mindfulness meditation. It begins with 30 to 40 minutes of guided meditation, followed by a 15-minute break. Jack then offers a dharma talk and answers questions from participants. Monday Nights are also available as live webcasts and on Facebook Live.
Find out more »February 2021
The Mindfulness Meditation Teacher Certification Program
A two-year professional training program for teaching awareness and compassion-based practices with Jack Kornfield and Tara Brach. NOTE: The Power of Awareness is a prerequisite. (Next course begins February 2021.) With Jack Kornfield and Tara Brach: It is a great pleasure to announce the opening of enrollment in our two-year Mindfulness Meditation Teacher Certification Program. The program combines our best and most creative teaching, offering a wonderful and thorough training in mindfulness, loving-kindness, and compassion for those who want to…
Find out more »