Upcoming Events


Mindfulness Daily (FREE-Register any time)

An online guided training to help you establish a mindfulness meditation practice led by Tara Brach & Jack Kornfield. Mindfulness Daily – Create a life-changing meditation practice – in less than 15 min a day! This 40-day online program offers a short daily session in mindfulness and compassion that includes both a guided meditation and […]

Mindfulness Daily @ Work (FREE-Register any time)

Mindfulness Daily @ Work is a 40-day online guided training led by Tara Brach and Jack Kornfield. This in-depth training teaches key mindfulness practices specifically targeted for the workplace and takes only 10-15 minutes a day. Over the course of this program, you’ll discover how to: Reduce Stress Increase productivity Improve communication Prioritize better Strengthen […]

Online: United: Nurturing Healthy Relationships

This November series hosted by Wisdom 2.0 will focus on exploring the heart of relationships. By donation. Teachers: Trudy Goodman, Jack Kornfield, Julie Gottman, John Gottman Topics in the month covered include: Finding Equanimity in Challenges Non-Reactive Communication Love and Boundaries Caring for Oneself, Caring for Another The Role of Vulnerability and Strength How Our […]

Online: The Power of Awareness 7-week Training on Mindfulness & Compassion

The Power of Awareness is a 7-week online course on mindfulness and compassion practices taught by Tara Brach and Jack Kornfield, and designed to serve both new and experienced meditators. Learn: How to develop “Lovingkindness” and to see the inner beauty of those around you Expanding your “Circle of Affection”—don’t forget to include yourself! How […]

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